In this episode of the Triple P Podcast, we sit down with James Geering, host of the Behind the Shield Podcast, for a deep dive into one of the most talked-about topics in the fire service today: the 24/72 work schedule.

James brings a global perspective shaped by his experience in the fire service and conversations with some of the most respected voices in health, wellness, and performance. Together, we break down the operational realities, cultural resistance, and long-term health implications tied to traditional schedules—and why more departments are seriously evaluating a shift to 24/72.

This episode isn’t just theory. It’s a candid, experience-driven discussion on:

Firefighter sleep, recovery, and long-term health

Recruitment and retention impacts

Work-life balance in today’s fire service

Cultural barriers to change

What departments need to consider before making the transition

If you’re a fire chief, union leader, or firefighter thinking about the future of your department, this is a must-listen conversation that challenges the status quo while staying grounded in real-world application.

🔗 Learn more about James and his work: https://www.jamesgeering.com

🎙 Triple P Podcast — Premiere. Professional. Proactive.