Off Record with Pooja Keshu

Off Record with Pooja Keshu

By Pooja KeshuSociety & Culture
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Off Record with Pooja Keshu episodes

  • Handling A Heartbreak - Off Record | Ep. 16

    In conversation with Anjali Dubey, founder of Trance Power India. In this episode, Anjali helps us understand the process of healing, how to end things like an adult and what should you do when going through a heartbreak. All that and much more in this educating and informative episode, tune in and learn from the expert on matters of the heart. 

    Instagram: @curatedbypk | Website: www.curatedbypk.com

    Instagram: @trancepowerindia |  Trance Power India: www.trancepower.in 

    56 min
  • Professional Roadblock - Off Record | Ep. 15

    Pooja explores the many struggles of having a "successful" career. How does social media pressurize you to hustle? What do "success" and "hustle" mean to you? 

    Instagram: https://bit.ly/3mDMEJG Facebook: https://rb.gy/wp5lac


    15 min
  • Dissecting Self-Worth - Off Record | Ep. 14

    Pooja dwells into the thought of self-worth, which she evaluated through a short trip. She thinks there is always a reset button in your life which will come at the right time.  She also breakdowns family and the importance they bring to your life. Tune in, to overthink with her. 

    Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac


    17 min
  • 10% Friend - Off Record | Ep. 13

    Pooja got an email and she went back a little down he memory lane, not too far ago, to bring back a prominent lesson she picked up. Exploring the dilemma around close friends and engaging with relationships carefully, so you do not go overboard with feeling if you're worth it. Tune in and see if you can grab a thought or two from her. 

    Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

    20 min
  • What To (Actually) Eat? - Off Record | Ep. 12

    In conversation with Skyler Blevins, a senior dietetics student at Florida State University, focusing on holistic and pediatric nutrition. She runs the Instagram page, simple_cleaneats for about two years now, collaborating with health food companies, sharing recipes and debunking nutritional myths. We discuss the importance of eating right and clean for the long run. She adds her thoughts on managing healthy cooking and controlling your intake during the lockdown. Ms. Blevins also debunks a few myths and differentiates between dieting and clean eating. 

    Instagram: simple_cleaneats

    20 min
  • Anatomy of a Bookworm - Off Record | Ep. 11

    In conversation with Angarika Gogoi, a journalist and an avid reader who could sit under warm lights living in the fantasy, through reading. This episode she tells us what made her not only stick to reading novels, but also blogs, short short stories and much more. We discuss books that changed her life, help her grow and add value to her writing. Tune in and catch hold of her highly recommended picks. 

    Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

    34 min
  • Evaluating Gratitude - Off Record | Ep. 10

    We have reached a small milestone and are constantly growing (which is a big surprise for an unknown personality like Pooja). She enlightens her listeners on where are we standing right now and what has gone into making this podcast a reality. Also throwing light on a very important subject she learnt this week, something she struggled with for most of her life, gratitude.

    Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac

    18 min
  • Privileged Problems - Off Record | Ep. 9
    Some lessons when learnt young, shapes you as an adult. Pooja goes down the memory lane, just to recollect few experiences that molded her into the person she is today. Also breaks down the perspective of people overlooking your problems when you belong to a privileged background. 
    Instagram: https://rb.gy/ex6uqi
    Facebook: https://rb.gy/wp5lac
    16 min
  • Feeding on Hate - Off Record | Ep. 8

    Pooja tries to put across her thoughts and experiences of understanding how we are attracted to hate without having bad intentions. She breaks down this thought into anecdotes and personal stories, hoping that her listeners find it helpful to bring a small change in their everyday actions, for the good.

    Instagram: https://rb.gy/ex6uqi

    Facebook: https://rb.gy/wp5lac

    18 min
  • Saving Money For Dummies - Off Record | Ep. 7
    In conversation with Sangam Iyer, a corporate professional and someone who has taken a keen interest in finding the best ways to maximize returns on any investments. We discuss money habits and saving money for people to whom these concepts are Hebrew, just like me! We focus on online spending, lure of credit cards, why eating out is always an expensive affair and much more. Sangam helps us in breaking down key points before you start saving along with apps and hacks that free you from impulsive spending. Tune in and make your life a little easier.
    Instagram: https://rb.gy/ex6uqi Facebook: https://rb.gy/wp5lac
    39 min

About Off Record with Pooja Keshu

From the publisher's feed

This podcast will cover broad themes of new age motifs. From undiscussed emotional well-being and tabooed family conversations to money, career, validation from your social media followers and much…