In this episode I discuss family and friends when it comes to your progress. Do not expect people to see your vision at first.  contact me via email @[email protected]

In this episode i discuss the cost of living. Not in the normal sense of what are the financial cost. Have you ever thought about what is the emotional cost of a situation? What is the mental cost of situation? What is the physical cost of a situation? Join me as I explore each one. Thank you for listening. Love yall. Contact me via email @[email protected]

In this episode I discuss having an attitude of gratitude for those you love. Put another way give roses the living before it's too late. Like, follow, subscribe. Love yall

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In this episode I discuss unlearning to relearn. We may have learned behaviors and habits in order to survive in the moment. Now in a new state of being we continue to use what we learned instead of adapting to the new situation. @[email protected] @arjun_oneal for spiritual mentorship

Adulting is hard. You hear about the obstacles in life that you may face but still who can really prepare you for them. If you get something from this episode share it.

Strippers are not the only ones with daddy issues. In this episode I discuss the early experiences with my father and the lessons learned later on. I recorded this randomly in my car excuses the noise. Thank you for tuning in. @[email protected]

In this one I catch you update to what's been going. The break was not intentional. I take the time to vent and work somethings out loud. I discuss in short the realtionship with my bm, work, and learned lessons.

Quick reminder freestyle have nothing to do with rhyming. At least not for now. 

In this episode I stop by the Alcosta Smoke shop in San Ramon Ca. I discuss time with Jeff and Mike in relations to its value and the mental shifts that goes into using it wisely.

In this episode Ido my best to summarize Black history. Not in the typical way when discussing it amongst each other. I use the vantage point of explaining it to someone who is new to the country. This is not meant to be extensive or thorough. It is meant to to make you think. For questions/comments you can reach me @[email protected]

In this episode I talk about dealing with emotions. The potential problems that arise from not dealing with your emotions. Like, follow, subscribe, and turn on your notifications. You can reach @[email protected]