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Off The Chest
Off The Chest episodes
- A Fatal Flaw & Biden's Speech Review
Discussing one of my fatal flaws and how it affects my output. Also Biden had a speech and it was alright.
20 min - A Guilty Verdict We All Knew Should Happen But We Were Nervous It Wouldn't
Derek Chauvin has been found guilty on all charges of murder and manslaughter and will be sentenced in 8 weeks. His team will appeal and they will lose. Even though this is a good outcome, this is not justice. This is accountability at best. The larger systemic problem still exists, and "good" cops still don't do enough to hold bad and evil cops accountable.
18 min - I Got Vaccinated!!! Why The Side Effects Suck But Are NecessaryMy god I feel so blessed to have been fortunate enough to get the Covid-19 vaccine. I received the 1-shot Johnson and Johnson vaccine, and even though it’s in a bit of controversy right now, I’m confident it is still a safe and effective vaccine. I talk a lot about the side effects I felt and how I tried dealing with them.16 min
- Breaking Habits and Getting MotivatedLockdown has thoroughly ruined my motivation to do anything really. Furthermore, it is so hard to break out of bad or old habits that I’ve slipped back into. However I also share some of my success stories and tips to break your bad habits.23 min
- WE STAN MEGHAN MARKLEThe British royal family is in some seriously hot water. My thoughts on Markle’s experiences on racism, mental health issues, and why Piers Morgan is the ultimate dirt bag.22 min
- So You Got Broken Up With... Off The Chest Season 2, Episode 15So you got broken up with. Where do all the negative thoughts go? How do you build back up? It’s unique to each person, but I offer some tips on how to approach it.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/jordan-duran/support28 min
- Has The Pandemic Changed the Stigma Surrounding Gaming and Streaming- Off The ChestI love gaming. I love streaming. I love watching my favorite content creators. Is this mindset becoming more acceptable in the mainstream culture? I certainly think so, and I highlight what I think are its benefits.22 min
- Off The Chest Mental Health Deep Dive 8- How The Pandemic Has Shaped My HealthGiven all the time I’ve spent talking about past events, this week I talked specifically about how the pandemic has affected me and changed my entire state of mind. Most of it not in a good way.16 min
- Off The Chest- Mental Health Deep Dive 7: The Winding Road to RecoveryI tried to fill today’s episode with some hope and positivity. Everyone’s journey is unique and yet share so much in common. I really try and emphasize the importance of communication and trust-building. Enjoy!27 min
- Toxic Relationships, Cheating, and Psychological Effects- Off The Chest Mental Health Deep Dive 6This episode is all about living through a toxic relationship. What do these look like? How does being cheated on feel? I also talk about the mental and psychological aftershocks one feels after leaving the relationship. Enjoy!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/jordan-duran/support37 min
About Off The Chest
From the publisher's feed
My name is Jordan Durán, and this is Off The Chest, a project created to give real stories on navigating the post-college life. I'll be discussing topics ranging from systemic racism and crippling…
educational debt, to job searching in a pandemic and managing relationships. Hopefully this journey brings some clarity to those who need it.