This time, no guests, no script. Just me, sharing thoughts I almost kept to myself. No pressure, just a moment of presence.

In this episode, I talk about the pressure I’ve been putting on myself — the kind that stops you from moving forward, that makes you feel stuck even when you have something to say. It’s easy to get caught up in expectations, but I’m here to remind myself (and you) that it’s okay to step back, breathe, and just be.

So, when was the last time you let go of the pressure to be perfect and just spoke from the heart ?