Off The Cuff

By Brightman, Bridgman and TMCycles

3 Entrepreneurs in the fitness/bodybuilding industry with an off the cuff take on health, fitness and life. 2 IFBB Pros and 1Retired bodybuilder, full time entrepreneur make for a great conversation.... more

· Health & Fitness

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FAQs about Off The Cuff:

How many episodes does Off The Cuff have?

The podcast currently has 19 episodes available.

Off The Cuff episodes:

May 12, 2025 Off the cuff | We are so back | S4, Ep 1
The boys are back in town.
...more
35min
December 13, 2022 Most Embarassing Sex Stories, Relationships and Christmas
The boys are back for a christmas special, thank you all for the support this year!

find us below:
Joe: @brightman_
Josh: @Joshbridgman
Tom: @tmcycles

...more
1h 45min
June 22, 2022 Breakups & Personal Growth | Our Biggest Mistakes
Listen on apple podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/3HrmXIi...
Watch on youtube: https://www.youtube.com/watch?v=tJNzpS3_yic

Shoutout www.digiclickdesign.com & @digiclickdesign on Instagram!

Follow The OTC Socials Instagram https://www.instagram.com/offthecuffc...

Follow our Socials
Joe https://www.instagram.com/brightman_/
Josh https://www.instagram.com/joshbridgman/
Tom https://www.instagram.com/tmcycles/
...more
38min
June 14, 2022 The Dos and Don’ts of Becoming High-Level Content Creators
The boys are back @tmcycles @joshbridgman
...more
1h 1min
May 30, 2022 Calories On Menus | Mental Health vs Physical Health
The boys are back to touch upon calories on menus, our thoughts, the pros, the cons and ultimately is there a solution?

Follow us below:
instagram:
Joe: @brightman_
Josh: @Joshbridgmn
Tom: @tmcycles
...more
1h 2min
May 23, 2022 How Failure Became My Foundation | Solo Joe Special
The one man band, Joe Brighty takes the podcast as Josh and Tom are MIA.

Welcome to the brightman show.

...more
1h 2min
May 16, 2022 What Does it REALLY Take To Compete as an IFBB Pro? PEDs, Nutrition, Training, Cardio
The duo is in today of @brightman and @joshbridgman. The boys candidly talk about everything that it takes to become and ifbb pro. Including steroids, food, training and life sacrifice.

enjoy this one.

edited and helped by: http://www.digiclickdesign.com/
www.instagram.com/digiclickdesign

The boys:
Brightman: www.instagram.com/brightman_
Bridgman: www.instagram.com/joshbridgman
Cycles: www.instagram.com/tmcycles

...more
1h 4min
May 09, 2022 Balancing Life and Fat Loss | Alcohol | That V-Bar Row Debate
The boys are back for season 2, we open it with a spicy one!

instagrams:
@joshbridgman
@tmcycles
@brightman_

...more
53min
April 01, 2022 Opening Up About Male Insecurities | Hair Loss, Skincare | Season 1 Finale
Season 1 of the Off The Podcast comes to a close, as the boys invite the infamous Gaynor Bridgman in to watch an episode fold out in front of her very eyes. Who knows, maybe there'll be a chance for a listener to come in and watch a live podcast in Season 2? The trio talk about some male insecurities that particularly impact the bodybuilding and fitness contingent: hair loss, skin in particularly. We talk about our personal hair loss protocols too.

Listen on apple podcasts: https://podcasts.apple.com/us/podcast...

Listen on Spotify: https://open.spotify.com/show/3HrmXIi...

Follow The OTC Socials Instagram https://www.instagram.com/offthecuffc...

Follow our Socials
Joe https://www.instagram.com/brightman_/
Josh https://www.instagram.com/joshbridgman/
Tom https://www.instagram.com/tmcycles/
...more
1h 15min
March 21, 2022 The Dangers of Online Coaching
Today we have a very serious episode as within the fitness industry we are facing alot of dangers without regulation.
Today the boys tackle some hard topics.

Follow us:
Brightman: instagram.com/brightman_
Bridgman: Instagram.com/joshbridgman
Tmcycles: Instagram.com/tmcycles
...more
1h 3min

FAQs about Off The Cuff:

How many episodes does Off The Cuff have?

The podcast currently has 19 episodes available.