Get a FREE group health coaching session with cancer survivor, Deanna Won! PLUS: 19 additional bonuses from the 19 co-authors and successful leaders. Just buy her book TODAY (November 14, 2017) for 99 cents on kindle

Success University for Women in Leadership Here is the link to all of the amazing bonuses that you can get after purchasing the book: http://bit.ly/suw3bonus which includes Deanna’s 30-min free health coaching.

Deanna Won is the Founder of Keynote to Life. She is a speaker, leadership consultant, author and holistic health coach who inspires people to reach their highest potential through integrating leadership principles with purposeful and healthy living. 

www.deannawon.com

A graduate of the United States Air Force Academy, Deanna served as a physicist in the Air Force for over 26 years. Deanna was a Colonel when diagnosed with ovarian cancer and admitted into hospice with 4 weeks to live. Against all odds, she miraculously survived through an integrative medical and holistic approach. Being given a second chance at life is what fuels her passion to inspire and empower others, so she became a Certified Holistic Health Coach and graduate of the Institute for Integrative Nutrition.  Today, she helps people from around the world to recover their health, using a mind, body and spirit approach.  

Hello, Friends! A question for you: do you know what to say when something bad happens to a friend? People often don't know what to say, and may say the wrong thing or feel super awkward. Grief counselor, coach, and author, Laura Jack, gives us great advice about how to handle a devastating diagnosis, what to do if someone you love receives a diagnosis, and how to be compassionate and say the right things when someone you know gets bad news. Thanks for listening!

Resources:

http://www.laurajack.com

Laura's Best-Selling Book: The Compassion Code: How to Say the Right Thing When the Wrong Thing Happens

https://www.amazon.com/Compassion-Code-Right-Thing-Happens-ebook/dp/B0744LR9Q7/ref=sr_1_1?tag=geolinker-20&ie=UTF8

Know Your Audience Blog post: http://www.laurajack.com/knowyouraudience/

This episode is a milestone for the show because we have reached episode number 10! I appreciate each of you for being on this journey with me, and I'm also so grateful for the opportunity to chat with the guests that have so generously shared their time and knowledge with us over these first 10 episodes.

Today's guest is Christa Biegler, who I met through our podcasting community, Power Up Podcasting, created by our mentor, and one of my favorite podcasters of all time, Pat Flynn. Christa and I immediately hit it off, when we noticed common interests in building health with food as medicine, geeking out on food intolerances and lab testing, and also, musings about the importance of mindset. Youll find in this interview, great examples of those amazing coincidences and synchronicities that show up in life. As Christa likes to say, there are no coincidences, and things often happen for a reason.

In this interview, Christa also shares a bit about her health journey and how she started helping clients rebuild health, even through they were considered complex or incurable cases.

Here's Christa's official bio: she is an integrative dietitian nutritionist that specializes in food sensitivities and reversing symptoms of IBS, migraines, fibromyalgia, and autoimmune issues. She loves tough cases, and is host of The Less Stressed Life podcast. Here's a fun fact: she coordinates the local unicycle club with her husband and 3 kiddos!

Thanks for listening!

To Find Christa: 

Listen to her podcast, The Less Stressed Life Podcast

Visit Christa's website: https://www.christabiegler.com

Dental sleep expert and comprehensive dentist, Dr. Gene Sambataro, talks about his excellent new book, Stop the Snore. He shares how sleep is the missing link that is quietly perpetuating, and perhaps, even the cause of our major chronic health conditions. Heart disease, diabetes, depression, chronic fatigue, obesity.... A snore is the body's danger signal, telling you that your body is suffering from lack of oxygen. Addressing the many factors causing oxygen deprivation and sleep disturbances can help you reverse and even avoid serious health conditions, and even sudden death from a heart attack.

Thanks for listening in!

Resources:

Julian Dentist

Stop the Snore: Dental Solutions for Healthy Sleep

Finding Conner Deagan (ADHD and Sleep)

Nose Cones (breathing devices)

Close Your Mouth: Buteyko Clinic Handbook for Perfect Health

Laptop blue light dimmer:  f.lux

Migraine specialist, Erin Knight, shares her experience suffering from migraine headaches at an early age, and how doctors were able to help her with acute migraine symptoms, but unable to stop the chronicity of her condition or the rebound headaches that resulted from medication.

Erin also shares how over-the-counter medication can aggravate symptoms, and ultimately cause additional health conditions. When she realized her additional health issues were not being addressed by doctors, and that food and lifestyle seemed to affect her symptoms, Erin set out to become her own health advocate and found functional medicine and lifestyle solutions to rebuild health and become free from triggers that result in debilitating migraines. 

Key themes:

1. Symptoms are your body's cry for help. The migraine is a symptom, not the disease

2. Be your own health advocate and learn to ask the right questions 

3. How to think like an engineer to help you get healthy: the 5 why's and the fishbone diagram (https://www.isixsigma.com/tools-templates/cause-effect/cause-and-effect-aka-fishbone-diagram/)

RESOURCES:

Get Erin's top 10 stress reduction tips to prevent migraines from being triggered. Just visit www.MigraineRT.com to get a copy of Erin's free gift. 

If you'd like to learn more about nixing your migraines with functional medicine and drug-free solutions, you can get more information at Erin's website:

www.EngineeringRadiance.com/migrainefreedom

- There, you will find her Migraine Freedom Plan

Also, join Erin's Facebook page at: Engineering Radiance

https://www.facebook.com/EngineeringRadiance/

Thanks for listening! :)

Are you being told to give your child medication for ADHD?

Adam Johns, a future FDN Practitioner, shares his experience as a young child exposed to adderall for a diagnosis of ADHD, and how it ultimately served as a gateway to street drugs and the heavy use of pharmaceuticals purchased off the street. He then suffered serious and tragic losses in quick succession that spiraled him down a path of self-destruction with an escalation into the use of heroin. Beating the odds, Adam finds the support and motivation he needs to manage his drug addiction. He finds ways to replace his addiction to drugs with a lifestyle that involves being out in nature, skiing, and finding someone to love. He gets significantly uncomfortable to regain health, and find happiness again, when the doctors were convinced that Adam was a hopeless case. Now, Adam is on a mission to help others who are suffering, manage their condition and learn to thrive.

Please subscribe to Off the Medical Grid so you can be automatically updated whenever a new episode is downloaded.

Thanks for listening!

To connect with Adam, send an email to [email protected]

Resources:

www.OptimalTerrainConsulting.com

https://www.remissionnutrition.com

Dr. Nasha & Jess Higgins Kelly's book,  A Metabolic Approach to Cancer

Book recommended by Dr. Nasha: The Last Best Cure

Facebook pages:

A Metabolic Approach to Cancer

Optimal Terrain Consulting (Dr. Nasha's company)

Remission Nutrition (Jess Higgins Kelly's company)

Topics discussed in this episode:

Dr. Nasha’s story, and why she is passionate about empowering others to TEST, ASSESS and ADDRESS for their health. We have labs available to understand your biochemistry and know what steps to take to rebuild health.

Why we must focus on the 90-95% of cancers that are caused by the standard American Diet and exposure to environmental toxins. “We simply cannot shrug our shoulders when we, or our loved ones are diagnosed.”

What is cancer? It is part of us, a wound-healing process meant to protect us, but gone awry.

Why cancer is no longer a death sentence

Cancer is not just a genetic disease- it’s a metabolic disease, which can be managed by restoring metabolic flexibility. 

We discuss the ten hallmarks of cancer

Why doctors are doing harm when they tell cancer patients to reverse their drastic weight loss be eating as much as possible, or to drink Boost or Ensure.

Ketogenic diet versus a vegan/ Gerson Therapy. Which is the right way to eat when you have cancer? Why do some do well (initially) on something like the Gerson therapy?

How Dr. Nasha’s book, A Metabolic Approach to Cancer was meant to be read and applied to help people heal from cancer.

Mental and emotional wellbeing: Cultivating the most powerful medicine of all 

Personality C- personality traits that tend to lead to cancer 

We have to rethink the approach we have taken for many decades of “fighting” “battling” and killing cancer, because  we are fighting ourselves

Thanks for listening! Please subscribe, review and share!

Today's guest is Reed Davis, Founder of Functional Diagnostic Nutrition (FDN). FDN is the program that helped Dori's husband maintain active and thrive despite a terminal diagnosis of stage 4 colon cancer.

Reed shares why Functional Diagnostic Nutrition can also help you rebuild your state of health when the medical model of care falls short.

Find out when medical model of care excels, and when it's a good idea to look for alternative solutions. Reed also shares what to expect when you work with a functional health coach and how to know if you're ready to work with someone to help coach you to a better state of health. 

If you're interested in becoming an FDN practitioner, I have great news for you! It's September 2017 as of this recording, and Reed is offering a $500 discount for you if you sign up for this program before September 30th. To get this discount, enter SAVE500 for the promo code upon check out. 

CLICK HERE for details.

If you found this information useful, please share it with others so that we can continue to help others find tools and resources to rebuild an amazing state of health and recover from a serious diagnosis. 

Finally, I'd love to hear from you if you have any comments or questions about this episode, or any of the other episodes. Please connect with me in Facebook Off the Medical Grid.

As always, thank you for listening!

Hello, Friends!

Today’s episode is about an amazing healing journey with Tamy Anderson, Functional Health Coach and fellow Functional Diagnostic Nutrition Practitioner. 

In this episode, Tamy shares: 

-How chronic conditions often originate from stressors earlier in life, 

-Why the leading medical specialists couldn’t help her with a serious condition that kept her up at nights, worrying about her future, and 

-How finding the ancestral approach to diet and exercise completely turned around a life time of serious, and debilitating chronic health issues. Using food as medicine.

-What to expect if you decide to work with a functional health coach

-Working with Tamy Anderson to heal your chronic or autoimmune issues

Join us on Face Book: Off the Medical Grid, to share comments and discuss this, or any of the other episodes!

Resources:

Tamy’s website: www.thrivingprimallywellness.com

Autoimmune Connection Podcast

Instagram: @Thriving_Primally

Facebook: Thriving Primally Wellness

Today's guest is Dr. Gene Sambataro, a comprehensive dental expert and leading-edge authority on biological dentistry and dental sleep medicine. He is on a mission to change the world of dentistry and vanquish our current epidemic of sleep deprivation, and more specifically, sleep apnea- a bigger problem than we realize!

If you have a serious diagnosis of cancer, autoimmune or other chronic illness, it's been said that the chronic inflammation from previous dental work can prevent true recovery. Get empowered with information about how you can improve your health with the most advanced dental technology.