We talk to our very own 2018 & 2019 IWF Masters 73kg Silver Medalist— Spencer Tsai. We deconstruct his recent Worlds performance, how he won without motivation, developing trust in the coach/athlete relationship and the maintenance of excellence.
Kim talks to Thea Lund— 2019 Canadian Nationals 59kg Silver Medalist.
Thea discusses her lessons from dance, setting realistic expectations in the sport, her back injury and what it took for her to level up to the podium.
Our intro and our recent wrestles with vulnerability.
1 hr 49 min
About Off the Platform
From the publisher's feed
Off the Platform shares and deconstructs our personal insights and experiences in the sport of Weightlifting. We dive into the hard lessons and mistakes but also the inspiration and beauty of the…