This conversation explores the rich tapestry of Filipino culture, immigration history, and the complexities of identity among Filipinos in America. Jen Dela Cruz, a Filipina Social Worker therapist, shares insights on the historical context of Filipino immigration to California, the cultural significance of community, and the generational differences that shape the Filipino experience.

The discussion also delves into the role of therapy in understanding cultural identity, the impact of assimilation, and personal experiences with language and heritage. In this conversation, the speakers explore their personal experiences with religion, education, family dynamics, and the impact of generational trauma. They discuss how their upbringing shaped their views on faith, attachment styles, and emotional support, while also addressing the cultural expectations that influence their relationships. The dialogue emphasizes the importance of community and chosen family in healing, as well as the need for workshops to facilitate deeper conversations about these topics.

The speakers explore the themes of motivation, the challenges faced in therapy, and the systemic barriers within mental health. This episode not only highlights the struggles and triumphs of the Filipino community but also invites listeners to reflect on their own experiences and identities.

As you listen, think about your own connections to culture and community. What stories resonate with you?

In this episode, Renee and Nino explore their long-standing friendship, discussing their shared experiences, personal growth, and the impact of ADHD on their lives. They delve into Nino's recent career transition, the challenges of the job market, and the importance of creativity and mental health. The conversation highlights the role of community support in navigating life's challenges and the evolving nature of work in the age of AI.

In this conversation, Nino and Renee explore themes of personal growth during unemployment, the rediscovery of passion for photography, the challenges of self-critique, and the importance of being present. They also discuss the impact of burnout on mental health and delve into the dystopian themes presented in the show 'Silo'. In this engaging conversation, Renee and Nino explore various themes surrounding the popular series 'Silo', the impact of Apple TV's original content, the versatility of Anne Hathaway as an actress, and their shared love for movies. They discuss the transition from physical media to digital formats, the excitement surrounding the upcoming release of GTA 6, and their personal preferences in pizza, highlighting the cultural significance of food in their lives.

Renee and Nino explore themes of moving, relationships, mental health, and the impact of societal issues like patriarchy and racism. They discuss the importance of collaboration over compromise in relationships, the significance of mental health awareness, and the historical trauma that affects generations. The dialogue also touches on the value of friendship and the potential for future conversations, as well as Nino's new career opportunity.

In this episode of Off the Record, I sat down with my friend, Airrion, who shared her journey from Long Beach to Arizona, including the joys and challenges of being pregnant with her second child and postpartum experiences.

As we closed our chat, I couldn't help but feel grateful for our friendship and the stories we've shared. It’s moments like these that make the journey of life all the more beautiful.

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This episode is a reminder of the power of friendship, shared experiences, and the laughter that comes from navigating life together. If you want to hear more about our stories, check out the full episode!

In this episode, we dive into a vibrant conversation about identity, energy, and the connections we forge with one another. Ty 'La Loca' joins me as we explore how our perceptions of ourselves and others shape our experiences in the world.

Ty and I share our experiences and the misrepresentations that often cloud our understanding of one another. It’s a reminder that labels can be limiting, and embracing the spectrum of identity can lead to deeper connections.

Reflecting on this episode, I invite you to consider how you perceive yourself and those around you. Let's continue the conversation around identity, energy, and the beauty of connection.
Catch the full episode for more insights and laughter!

In this episode of Off the Record with Renee, we dive into the warmth of friendship and the transitions of adulthood with my best friend, Bianca, joining us all the way from Chicago.

Our conversation takes a nostalgic turn as we reminisce about our teenager years. We explore how our friendship has evolved through these transitions.

As we reflect on our past adventures, the laughter continues, and we celebrate the bond that has only grown stronger over the years.

In closing, I invite you to tune in to the full episode for more laughs and heartfelt moments. It’s a journey through friendship, growth, and the realities of life as we know it.

Welcome to the first episode of Off the Record with Renee, where nothing is off limits, and all topics are on the table. In this inaugural episode, I’m joined by a very special guest, my partner Cecilia. Together, we dive into everything from identity to our personal stories, all while keeping it real and relatable.

Cecilia, or as some call her, Cece, hails from Phoenix, Arizona. She’s a Taurus with a penchant for creativity and a unique perspective on life. In this episode, she opens up about her background, identity, and what it means to navigate the world as a queer latina woman.