Does BLTN stand for Bacon Lettuce and Tomato on Naan? No!What about Better Love, Try "N"-al? :-) THAT'S a stretch. Literally!But NO! It stands for Better Late Than Never... the excuse of every under-performer and late-deliverer in the history of time. Explore this brainstorm with me and send your ideas for what can be... Better Late Than Never.But let's not forget the ponderous opposites! What might be Better Never Than Late??Listen in and you'll understand. Enjoy!

Yogi Berra said, "Wherever you go, there you are." Was he just being funny? Or... was he channeling God and delivering a deeper message? Explore the idea with me... from multiple locations. Ha HA!When is a change in scenery a great move?When is it futility?What qualifies as "scenery"?...and, unrelated... When has the off-color humor of my alter-ego gone too far? Remember the old fortune cookie game? Add "...in bed." to your fortune cookie message and have a laugh? Well, even if you don't... one or two of these will definitely generate a chuckle! Don't worry... I won't tell your spouse you laughed!

Life goes on... but how?? BABY STEPS! Matthew's alter-ego is BACK with DARK pedophile humor... if that's a thing... but the underlying message drives this episode. When do you take Leaps of Faith, and when do you trust in Baby Steps? The answers are revealed... STEP BY STEP... and you'll be ashamed at what you laugh at in this "riffed" episode of Off Topic with Matthew East. Savor... and enjoy!

What is life giving you? What are you giving life?

Sacrifice is EVERYTHING, Earthlings. You get what you give.

Don't believe me? It's alright! Listen to this "drama" styled episode and tell me you don't agree! I call "Off Topic" a comedic podcast... but this is just raw THOUGHT... and FEELING. It's Off Topic and Off Aura, all at once! THAT'S what makes it worth your time.

Enjoy!

Why is George Washington on the U.S. $1 bill? It's for SO much more than you think! Unless you're really smart.

Why are we no longer teaching American History in our schools!??! Like, seriously... Why? Cuz, like, it DID happen and stuff.

Why were my daughter and I REMINDED of the AMAZING reasons why George Washington is ACTUALLY on the $1 bill? Our experience wasn't planned.

Check out the answers to these questions and more right here!

Matthew says "sorry" for missing June 27th... and pats himself (but only as America's surrogate) on the back for Patriotism unbridled approaching the USMNT game... PROVING that we ARE still good people in 'Merica!

Oh... if only we didn't still suck at soccer! Internationally, that is... and Life's busi-ness gets its props... right along with the USMNT and their great run. We love what is happening to US soccer!

Hear my Cold Plunge story and WATCH me endure over 10 minutes in a 38-degree plunge tub while taking only 10 long breaths from start to finish! The human body is a miracle of intricacies, seen and unseen, tapped... and MOSTLY UNTAPPED!

When I taped my benchmark cold plunge in 2023, modern medicine had yet to acknowledge the scientific benefits of "going into the Cold" as preached by Wim Hof and others... but today, the positive effects are undeniable and medically acknowledged.

Untapped energy, positive mood, accelerated muscle recovery, resistance to illness and more... ALL lay dormant inside YOUR body! Learn how to tap into your God-given potentials, little by little, yet undeniably and progressively deeper.

Cleanse, Breathe, and now... PLUNGE!

You're doing it wrong!

He he... how many times have you heard that sentence in your life? If you're like most of us... more than a couple ! But could it be that you need to hear this critique about perhaps the most automatic thing you do every single day? Breathe.

Matthew begins this episode with a NEW thought about the "Chaos!" episode he last published on May 27th... THEN, he explores the power of breathing in ways you've almost certainly never thought about before.

Learn how mankind keeps "unlocking and forgetting" the power of how we breathe... and why these powerful truths continue to be challenged and even ERASED by modern medicine.

Everything from schizophrenia to erectile dysfunction can find its way back to health when our bodies' true potentials are tapped into. Listen and learn... and breathe!

One of our best episodes ever! Matthew "preaches chaos" in a whole new way. Would you believe, a GOOD way?? How does your life look right now compared to your expectations a year ago... a month ago... yesterday??

Learn a new and simple definition of "chaos" as well as ANOTHER surprising word with the SAME definition!

AND... Hear exciting news about a brand new website coming this summer: MatthewEastLIVES.com, featuring his book and a brand new Life Coaching platform NOW in development. For TODAY though... contemplate how to approach life itself by embracing chaos rather than fighting to control it... and know PEACE. Enjoy!

Part TWO... also known as "The Exciting Conclusion" to this educa-docu-drama... is here! Matthew takes it home.

HEAR the gurgling of a LIVE Salt-Water Flush, straight from his belly! See the LOWER heart rate data from his final 4-mile run, PROVING that alkalinity is real! Hear the weight loss totals... and maybe most importantly, LIVE the satisfaction of a monster exercise in personal discipline completed with Matthew's first sip of Orange Juice on Day 15. This is the "results" episode, Earthlings... taking you home to explore your desire to ALMOST want to try a Master Cleanse for yourself!

After these entertaining episodes, you'll understand EVERYTHING you need to know to Cleanse... SO much faster and easier than reading any of the books written on the subject, and with in-depth experiential knowledge you never knew you needed.

A toast... To YOUR health!