Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
A podcast for business owners ready to do less to achieve more with Karine Parthenais, Founder of The Work VACAY.... more
FAQs about off your plate:How many episodes does off your plate have?The podcast currently has 15 episodes available.
March 02, 2025Letting Go to Grow: Leadership & Team Support with Shelli WarrenIn this conversation, Shelli Warren shares her insights on leadership, team building, and the challenges faced by women entrepreneurs. She discusses the importance of creating a supportive environment for business owners, the necessity of letting go of certain tasks to focus on growth, and the value of finding the right support to enhance productivity and creativity. The discussion also touches on the significance of authenticity in content creation and the journey of navigating the complexities of running a business. In this conversation, Karine Parthenais and Shelli Warren discuss the challenges of managing workloads, the importance of team support, and the evolution of digital marketing strategies. The discussion also highlights the natural evolution of teams and personal growth in business.TakeawaysShelli emphasizes the importance of building a strong leadership team.Women entrepreneurs often face unique challenges that require tailored support.Creating a safe space for sharing struggles and triumphs is crucial.Letting go of certain tasks can lead to greater productivity.Finding the right support can significantly enhance business growth.Authenticity in content creation is vital for personal branding.It's important to align with team members who understand your vision.Social media presence should reflect genuine personality and values.Investing in the right people can free up time for creative pursuits.The digital marketing space has just evolved.The team that got you here may not be the team that gets you there.It's okay for your teams to evolve over time.Find Shelli Warren:stackingyourteam.comInstagramLinkedIn...more46minPlay
February 23, 2025Not a No, Just a Not Right Now!In this episode of off your plate, Karine Parthenais emphasizes the importance of understanding prioritization, especially during busy seasons. They discuss the challenges of launching new projects, such as a podcast, and the sacrifices that may be necessary to make space for these endeavors. The speaker encourages listeners to reflect on their current responsibilities and consider what they can take off their plate to focus on what truly matters. The concept of a 'work vacay' is introduced as a way to step back and reassess priorities.TakeawaysNot right now is not the same as never.Timing matters in our decisions.We underestimate what goes into these things.What are you taking off your plate?You choose what makes sense for your life.Are you willing to sacrifice time with your partner?How can we make space for it?Look at something you feel guilty about not starting.Take a work vacay to assess your priorities.You can start managing what's on your plate....more6minPlay
February 16, 2025The Power of Letting Go for GrowthIn this episode of off your plate, Karine Parthenais shares her journey of growth and delegation in her marketing agency. She emphasizes that growth can mean different things, including internal growth and creating more freedom in one's business. Through her experiences, she highlights the importance of hiring support and letting go of tasks to focus on higher-level strategies. Karine challenges listeners to identify tasks they can offload to create more space in their lives and businesses.TakeawaysI found myself juggling strategy, project management, client communications.Hiring administrative support made a massive difference.The real turning point was hiring a project manager.Growth doesn't always mean scaling a big business.Maybe your goal isn't to hire a big team, but to get breathing room.I chose to grow in that season.Letting go of parts of my agency opened doors I could never imagine.Can you pinpoint a time when you added something to your plate?You have the power to take things off your plate....more5minPlay
February 16, 2025Building on the Practice of Doing LessIn this episode of off your plate, host Karine Parthenais discusses the importance of doing less to achieve more in business. She emphasizes that many business owners feel overwhelmed not due to a lack of talent, but because they take on too much. The conversation revolves around the practice of strategically delegating tasks, letting go of unnecessary responsibilities, and focusing on what truly matters to foster growth and reduce burnout. Karine provides actionable steps for listeners to start doing less, including delegating, deleting, and delaying tasks, while reinforcing that this is an ongoing practice rather than a one-time fix.TakeawaysDoing less can actually help you achieve more.Taking things off your plate is a continuous practice.Letting go of unnecessary tasks can lead to better focus.Delegation is key to managing workload effectively.Consider outsourcing to lighten your load.Eliminate tasks that don't contribute to long-term goals.Reducing mental clutter decreases stress and improves efficiency.Schedule non-urgent tasks for later instead of keeping them on today's list.Prioritizing this practice is essential for sustainable progress....more6minPlay
February 16, 2025Let's take something off your plate!In this first episode of off your plate, host Karine Parthenais discusses the overwhelming nature of modern life. She emphasizes the importance of recognizing one's limits and the need to prioritize essential tasks over a long to-do list. The episode encourages listeners to audit their time, let go of non-essential commitments, and focus on what truly matters to achieve a more balanced and fulfilling life.TakeawaysYou are more than your to-do list.The average person switches tasks over 300 times a day.Success is about doing what matters most.Audit your week to identify time-consuming tasks.Let go of one non-essential task each week.Removing unnecessary tasks leads to clarity.Small, consistent changes are more effective than drastic ones.This practice should be ongoing, not a one-time fix.Engage with the podcast community for support.The journey to a lighter load is a gradual process....more6minPlay
FAQs about off your plate:How many episodes does off your plate have?The podcast currently has 15 episodes available.