Office Hours with David Meltzer

In today’s episode, I sit down with Bart Berkey to discuss humanality, the power of making people feel cared for, and how our mistakes can shape who we become. Bart shares how technology can either make people feel processed or create more meaningful human experiences when used with intention. He also reflects on a childhood surgery that left him with a lasting fear of losing control, and how facing that fear decades later changed his perspective on life. We discuss empathy, healing from difficult experiences, giving better meaning to our mistakes, and using awareness to move through pain, setbacks, and fear without allowing them to define our future.

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In today’s episode, I sit down with Nic Glazer to break down how preparation, priorities, and adaptability allow us to maximize our time while traveling. We discuss protecting non-negotiables, creating backup plans for circumstances outside our control, and finding productive ways to use travel time. I explain why the AAA strategy requires alignment, action, and preparation for adjustment, along with the importance of having multiple plans when conditions change. We also discuss the power of doing things now, reducing the emotional resistance created by unfinished tasks, and becoming a student of your calendar to uncover opportunities for greater efficiency, effectiveness, and statistical success.

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In today’s episode, I sit down with Virgil Herring to discuss pressure, preparation, risk tolerance, and the relationship between golf, real estate, and community. Virgil explains how elite players prepare so thoroughly that even their misses can produce great outcomes, and why applying pressure first can create an advantage in competition. We connect those lessons to business, where understanding timing, positioning, and potential outcomes can help us make better decisions. We also discuss how golf, natural surroundings, and strong communities create value for resort real estate, along with the importance of proximity, relationships, shared interests, and knowing where your misses are going to land.

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In this episode, Dean Stott, Renee Vee and Mitzi Campbell, and Phil Marshall share powerful perspectives on reinvention, mindset, innovation, and creating new possibilities. Dean Stott reflects on his journey from British Special Forces to world-record-setting endurance cyclist, global security consultant, television personality, and private investment leader, sharing lessons from a career built around resilience, adaptability, and taking on extraordinary challenges.

Renee Vee and Mitzi Campbell explore the ideas behind their Rich Thinking philosophy, drawing on decades of experience in education, communication, leadership, and personal growth. They discuss building confidence, strengthening communication, turning life experiences into lessons, and developing a mindset that supports meaningful personal and professional growth. They also share details about the upcoming Rich Thinking Conference on October 2, 2026, in Philadelphia, PA. Tickets are available at richthinking.org.

Phil Marshall brings a unique perspective at the intersection of medicine, AI, entrepreneurship, and storytelling. He discusses his transition from medicine to technology, his experience co-founding Conversa Health, and his work developing new ideas through AI and innovation. Phil also explores his passion for hard science fiction and his Theory of Persistence, highlighting how imagination and curiosity can open the door to new possibilities.

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In this episode, Kevin Trudeau shares insights from his career as an entrepreneur, author, marketer, and speaker. He explores how mindset, personal growth, self-education, and belief can shape success and personal transformation. Kevin discusses the importance of changing habits, taking action, and developing greater self-awareness while sharing his perspective on entrepreneurship, wealth creation, and achieving greater levels of performance and fulfillment.

Dr. Joe Nieusma brings more than 35 years of experience in toxicology, with a focus on health, longevity, and overall well-being. He discusses inflammation, intermittent fasting, DNA health, telomeres, and proactive approaches to healthy aging. The conversation also explores C60 carbon and its proposed role in addressing oxidative stress and supporting wellness. Dr. Joe shares his perspective on making informed health decisions and taking a proactive approach to supporting long-term vitality. For more information, visit livelongerlabs.com.

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In today’s episode, I sit down with Brian Sher to discuss collateral damage in business, navigating difficult personalities, and knowing when an opportunity is worth the discomfort. Brian shares how disputes between partners and clients can create unexpected consequences, requiring experience, judgment, and adaptability to manage. We talk about why younger professionals sometimes need to tolerate difficult environments to gain experience, relationships, and leverage, while still protecting their integrity. I also share why timing and risk tolerance should shape these decisions as our careers evolve. We close with the importance of forgiveness, accountability, strong relationships, and making thoughtful decisions when other people’s actions affect our lives.

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In this episode, Dr. Victor “Vic” Strecher shares his work on purpose, motivation, resilience, leadership, and human potential. A behavioral scientist and University of Michigan professor, Vic discusses how purpose can shape health and performance, his Purposeful platform, and his work exploring purpose in the age of AI.

Dr. Sean Altman explains his approach to persistent pain, injury, and failed healing through Orthopedic Functional Medicine™. He introduces the Diagnostic Audit and Root-Cause Map, which focus on understanding the full picture behind a health problem rather than simply trying the next treatment. Sean also shares how his own experiences with injuries and chronic pain shaped his mission to help people become more informed about their health.

Eric Siegel, Ph.D., discusses machine learning, AI, and the challenge of turning technology into real-world business results. A former Columbia professor, bestselling author, and founder of Gooder AI, Eric shares insights from his work in predictive analytics and machine learning deployment, including why organizations often struggle to successfully put AI into practice.

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In this episode, David Farkas shares his journey as an All-American water polo player, professional athlete, longtime youth coach, actor, musician, writer, and educator. He discusses character development and how parents and coaches can help young people grow into good people. David also talks about his upcoming book, Stop Chasing Highlights: Changing Youth Sports by Changing What We Celebrate, releasing September 27, 2026.

Anand Gandhi and Zain Memon discuss MAYA: Seed Takes Root, their debut novel and game. Anand, known for Ship of Theseus and Tumbbad, and Zain, creator of SHASN and AZADI, explore their collaboration and how their work across film, games, documentaries, and VR led to MAYA. They also discuss the book’s connection to AI, human behavior, and the growing conversation around AI alignment.

Darius Benders, founder of Influence2Impact Academy, shares his approach to entrepreneurship, financial literacy, business growth, and building long-term wealth. Having generated more than $7 million through his business systems, Darius discusses accessing capital, creating new income streams, and helping entrepreneurs grow. He also highlights his youth programs focused on entrepreneurship, financial literacy, leadership, and business ownership.

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In today’s episode, I sit down with David Donoho, Dr. Bentley Gibson, and Bracha Banayan to discuss the evolution of AI, unconscious bias, and new approaches to metabolic health. David explains how decades of research, open source collaboration, and data science created the foundation for today’s AI tools. Bentley shares how unconscious bias affects hiring, leadership, and decision making, along with why diverse teams can help reshape those patterns. Bracha discusses GLP 1 medications, their growing applications beyond weight loss, and the importance of personalized care, education, and lifestyle changes. We also discuss how awareness, technology, and better information can improve everyday decisions.

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In this episode, David J. Long shares lessons from more than 40 years in the automotive industry and explains how leadership, accountability, culture, and the right mindset can drive sustainable business success. As an automotive executive, coach, and author, David offers practical insights into improving dealership performance and building stronger teams, along with lessons from his new book, Step Zero.

We also hear from Greg, the creator of Freestyle Trampoline, who turned viral trampoline videos into a global movement spanning 17 countries. From growing up in challenging circumstances to overcoming serious injuries and building a new sport, Greg shares how resilience, creativity, and a fearless mindset helped him turn an unconventional passion into a growing business across media, sponsorships, franchising, and esports.

Ian McCall, a retired MMA World Champion and UFC veteran, discusses his journey through professional fighting, injuries, addiction, and recovery. He shares how his experiences led him into psychedelic research and athlete brain health, including his work with Athletes Journey Home and research exploring new approaches to traumatic brain injury, addiction, and mental health in athletes. Together, these conversations explore resilience, leadership, recovery, and the mindset behind high performance.

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