OFM

Pulane Nel-Sekepe gesels met Dr. Michelle Weyers oor 'Burnout'.

Dr. Weyers is ’n huisarts met ’n nagraadse kwalifikasie in sportgeneeskunde. Sy praktiseer tans funksionele en integratiewe medisyne met ’n spesiale belangstelling in burn-out en chroniese moegheid. Nadat sy self in 2017 deur burn-out gegaan het, het sy ’n besondere passie ontwikkel om mense te help herstel, hul energie terug te kry en weer voluit te leef.

Sy deel haar kennis met ons oor die dinge wat ons nie eens besef ons heeltemal kan uitbrand nie, en gee advies oor hoe om dit te keer.

Health minister Aaron Motsoaledi speaks on the launch of the new injectable prevention for HIV

NWU spokesperson, Oscar Mosia on NWU professors have been named finalists in the prestigious science awards.

Patrício, who was born in Stellenbosch and raised in Bloemfontein, told OFM Sport that the Toyota Challenge presents a valuable opportunity to stake his claim for higher honours as he chases his dream of representing Portugal at the Rugby World Cup.

Bafana Bafana finally departed for Mexico on Monday night ahead of the 2026 FIFA World Cup, which kicks off in nine days' time. However, the squad travelled without its full complement of technical and support staff.

By Monday night, the squad had finally boarded their flight at OR Tambo International Airport, but assistant coach Helman Mkhalele and head of security Mdu Mbatha were still unable to travel because of unresolved visa issues.

SAFA president Danny Jordaan was on hand at the airport and said efforts were continuing to secure the necessary documentation so that both officials could join the team in Mexico.

The flyhalf George Lourens has bid farewell to the Toyota Cheetahs after four seasons with the Bloemfontein-based franchise.

The former University of the Free State Shimlas star, who was named the Varsity Cup Player of the Year in 2022, has signed a short-term deal with the Boland Cavaliers in Wellington, where he will reunite with his former coach, Hawies Fourie.

He told OFM Sport that leaving Bloemfontein is something that he is doing with a heavy heart, although he is excited about the opportunity awaiting him in Wellington under Fourie, who previously coached him at both the Cheetahs and Maties

In collaboration with Round Table Southern Africa, OFM, the campaign aims to raise R200 000 in cash donations to help NGOs provide blankets and food to older people and children, who are affected most by winter’s chill.

Listeners and businesses can contribute via ofmbigcoverup.co.za with a minimum contribution of R100. No donations of blankets or food will be accepted.

The back-to-back SA Cup champions, the Pumas, are relishing the opportunity to head to Bloemfontein for the Toyota Challenge, which kicks off on Friday afternoon.

The revamped tournament, which was previously staged after the Currie Cup, now gets underway much earlier and will be contested across two legs. The opening leg will take place in Bloemfontein, while the second leg will be hosted in Tbilisi, Georgia, after the Currie Cup, with the same six teams involved.

The Pumas, hosts the Toyota Cheetahs, and the Currie Cup champions, the Suzuki Griquas, will each face Black Lion of Georgia, Lusitanos of Portugal and Romania A across three action-packed days of triple-header rugby in Bloemfontein.

Pumas coach Jimmy Stonehouse has long called for his side to be tested against international opposition, and he told OFM Sport that the team is thrilled to have received an invitation and is excited about the challenge that lies ahead.

Vrystaatse polisiewoordvoerder, Mmako Mophiring praat oor die skietvoorval waarin ’n twaalfjarige haar lewe verloor het

’n Australiese maatskappy het viraal gegaan vir die skep van een van die mees ongewone lingerie-stukke ooit – onderklere versier met regte taksidermiese rotte.