OFM

A registered dietitian Azwiwe Booi warns against unregulated detox supplements

Mavela Masondo on driver appearing in court

The classy Netherlands men’s hockey team proved a step too strong for South Africa as they surged to a 1–0 lead in the two-Test series with a clinical 5–0 victory at a packed Hartleyvale Stadium in Cape Town on Wednesday.

Co-captain Sam Mvimbi reflects on a game of two halves for South Africa.

The FlexBrands Knights are quietly confident going into their all-important CSA 4-Day Series clash against the Eastern Cape Iinyathi in East London on Thursday.

Jacques Snyman, who is a seasoned campaign and also adds a lot of value with his off-break bowling, told OFM Sport that it was great being able to play in South Africa’s premier T20 competition, but it’s back to business and the Knights have goals they are seeking to achieve in first-class cricket.

The Free State’s very own Rudo Schwim, crowned winner of OFM Trok Talent, is back with brand‑new music that promises to capture hearts. His latest single, “Hemel in my hande”, officially releases tomorrow – but OFM listeners got the exclusive first listen today!

This soulful track blends heartfelt lyrics with Rudo’s signature sound, showcasing why he’s one of the most exciting rising stars in local music. From the moment he took the stage during OFM Trok Talent, audiences knew he had something special – and “Hemel in my hande” proves it.

🎶 Don’t miss the official release tomorrow across streaming platforms. And remember, you heard it first on OFM – the sound of your life.

Pieter Moller gesels met een van die organiseerders van die groot vleisbees inligtingsdag wat onlangs gehou is.

Die Bloemskou vind plaas vanaf 23 April tot 2 Mei. Daar moes egter indringende besluite geneem word oor hierdie jaar se skou as gevolg van die bek-en-klouseer. Isabel van Tonder gesels met Elmarie Prinsloo, Hoof uitvoerende beampte van Bloemskou, oor die verantwoordelike besluit wat geneem is, in belang van die landbousektor.

Chris Derksen lewer 'n veeverslag vir die Noord-Vrystaat.

ʼn Onderhoud met Ivan Botha en Donnalee Roberts oor die uitbranding, hoop en vernuwing wat seisoen 2 van Een keer om die son bring. Van Wyk-familie hulde-ja, nuwe uitdagings, en hoe die reeks families bymekaar hou te midde van selfs hartseer en tweede kanse. Met die nuwemomente en terugkeer van geliefde karakters, word kykers uitgenooi om saam te droom waar die son weer skyn. • Die tweede seisoen van Een keer om die son begin op Dinsdag 20 Januarie op kykNET (DStv-kanaal 144)

Ons gesels met die bekroonde Suid-Afrikaanse aktrise en uitstaande talent Daniah De Villiers, wat ons 'n bietjie kykie gee in haar nuutste projek, Die Kantoor.