The versatile Suzuki Griquas back, Tom Nel, will be hoping to cap off a dream season on a high on Saturday when they face the Lions in the 2025 Currie Cup final in Johannesburg.

Nel told OFM Sport that while the personal milestone is special, this week is all about the team and their quest for glory.

The Proteas have taken a 1-0 lead in the One-Day International series against Pakistan after cruising to an eight-wicket win in Lahore.

Marizanne Kapp struck an unbeaten 121, while Tazmin Brits added 101 not out as South Africa chased down the target with 10 balls to spare. The pair put on a magnificent 216-run stand for the third wicket.

After the win, the veteran all-rounder Kapp admitted that despite appearances, it was far from an easy surface to play on — for both batters and bowlers.

The Suzuki Griquas coach, Pieter Bergh, admits there is still work to be done before Saturday’s Currie Cup final against the in-form Lions in Johannesburg.

Bergh told OFM Sport that their main focus ahead of the final will be on sharpening their set-piece, though he was delighted with the defensive effort against the Cheetahs.

The Proteas Women’s captain, Laura Wolvaardt, has emphasised the importance of the upcoming three-match One-Day International series against Pakistan, which gets underway in Lahore on Tuesday.

Wolvaardt highlighted just how vital these matches are as the squad looks to sharpen up before departing for India.

The Springboks have turned their attention to the final two Tests of the Rugby Championship after their emphatic 43-10 win over the All Blacks in Wellington at the weekend.

Winger Cheslin Kolbe stressed the importance of rest and balance ahead of the next challenge.

The Suzuki Griquas have received some very welcome news ahead of the 2025 Currie Cup final against the Lions, which will be played in Johannesburg this weekend.

In-form scrumhalf Caleb Abrahams has officially signed a two-year contract to continue his career with the Peacock Blues, after being on loan from the Bulls for this year’s Currie Cup.

The former Grey College pupil told OFM Sport that committing to the Griquas was a “no-brainer”, as the union is both his hometown team and close to his heart.

The Toyota Cheetahs coach, Frans Steyn, remains upbeat and optimistic about his side despite falling short in the Currie Cup semi-finals.

On Saturday night, the Suzuki Griquas outclassed the Cheetahs with a 25-5 victory in Kimberley to book their place in the final against the Lions in Johannesburg.

It’s been a challenging season for the Cheetahs, with coaching changes, a spate of injuries, a new CEO stepping in, and plenty of young players being given a chance to prove themselves.

Reflecting on the defeat, Steyn told OFM Sport that while it was disappointing not to make the final, he remains proud of what his side achieved.

South Africa’s Davis Cup campaign ended in disappointment on Sunday as Morocco secured a 4-1 victory in their World Group II clash at Groenkloof Tennis Club in Pretoria.

Beckley admitted he was left physically shattered by the weekend’s demands.

South Africa’s Davis Cup campaign ended in disappointment on Sunday as Morocco secured a 4-1 victory in their World Group II clash at Groenkloof Tennis Club in Pretoria.

For Longwe-Smit, the doubles triumph was a bittersweet highlight on his Davis Cup debut.

South Africa’s Davis Cup campaign ended in disappointment on Sunday as Morocco secured a 4-1 victory in their World Group II clash at Groenkloof Tennis Club in Pretoria.

Despite the defeat, SA captain Pietie Norval praised his team’s fighting spirit, singling out Beckley for his commitment.