Losing identity can be a long process over months or years but can also happen suddenly following a major life event or trauma. Last of identity may follow us so it’s a change changes in the workplace lots of a job but profession lots of a road I once to find us as a child apparent or spouse that leaves us in the gap in the deep empty space. Set loss of identity can result in increased levels of generalized anxiety low self-esteem depression a loss of self-confidence social anxiety isolation chronic loneliness all of which threaten our ability to connect with other people. You can also lose your identity through the gradual merging of a relationship a healthy relationship should be reciprocal and encouraging and maintaining an individual self-esteem after all that surely should be with attracted partners to each other in the first place. We may lose some identity even in the most healthy relationships as we accommodate adjust our behaviors and support our partners and there may be some change in our level of independence as a small level of codependency may set in. However, in some relationships, particularly abusive ones, this Could be more marked, resulting in a virtual annihilation of independence and a total loss of who you are. When we lose our identity and sense of self we are likely to seek our sense of self-worth from others. It certainly becomes very important how others view us as our sense of value and self-worth, our feelings of confidence, are independent on external factors such as our physical appearance, success, status, money, and even fame. As a result we seek reassurance and praise from others to feel OK about ourselves, but in reality, our emotional well-being depends on how we feel about ourselves. Search dependency on external validation prevents the real you from being out there and impacts on personal growth as well as the opportunity for happiness low self-esteem can be linked to issues from the past from childhood and parents will neglect, from abuse and trauma, from childhood bullying, and this often shakes how if you ourselves and then how we interact with others and over the years this is what I have become subject to and now I just fit a perfect mode to where I was able to be manipulated and shaped into the perfect candidate to be taken advantage of. However over the past few months I have told everybody from my father to the people in my school my old classmates coworkers and everything girlfriends that was what was going on and it still continued because they succeeded in making it appear as if I was going crazy. Now I am on a quest to show everyone that I am not crazy I’m not suicidal and I need my identity back so I can just start all over and get my finances back.