Be.Human

Ogie Hollywood Part 2: Strategies to building strong habits and routines


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Episode Notes

This is part 2 so make sure you catch both episodes. This weeks episode Ogie dives deeper into his story along with sharing his process for successful goal setting and building strong habits and routines to get where you want to be.   

Resources mentioned during the episode:
1. Professor Carol Dweck - Growth Mindset 
2. Neuroscientist Andrew Huberman - Change Your Brain

Quote of the episode is from John Assaraf "
"
A comfort zone is a beautiful place but nothing ever grows there"

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If you are in Ireland and want to find additional resources on mental health click here

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Be.HumanBy Be.Human

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