Oh, for SURE

By Caleb & Elizabeth Bogren

Dynamic husband and wife duo Caleb & Elizabeth Bogren share their hot takes on raising a family, maintaining a healthy lifestyle, and everything in between.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Oh, for SURE:

How many episodes does Oh, for SURE have?

The podcast currently has 16 episodes available.

Oh, for SURE episodes:

May 17, 2026 16. Tips for the Best Summer Cookout!
In this episode, Caleb and Elizabeth share the only guide you'll need to throw the best cookout of the summer.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 9min
May 09, 2026 15. Pillars of Love
In this episode, Caleb and Elizabeth discuss their caffeine intake, AI, Caleb's recent return to work, the importance of maintaining a positive mental attitude, and their love story. They also review the Gottmans' seven principles for a successful marriage and reflect on how their relationship aligns with each one.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 17min
May 02, 2026 14. We Don't Buy Fruit Snacks or The Official JFK Narrative
In this episode, Caleb and Elizabeth discuss the 3 healthy foods they have on rotation, and the 3 foods they intentionally avoid.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 5min
April 29, 2026 13. The Bluey Episode with Cleo!
In this special bonus episode, Elizabeth is joined by Cleo! Get ready to learn some new knock knock jokes.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
18min
April 25, 2026 12. Listener Q&A: The Sick Episode
In this episode, Caleb and Elizabeth answer another round of listener questions!
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 15min
April 18, 2026 11. Bieberchella
In this solo episode, Elizabeth dives into Bieberchella and the value of inner child work.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
30min
April 13, 2026 10. It's Our Tenth Episode!!
In this special episode, Caleb and Elizabeth discuss the top 10 things you'd need to do to live more like them. They also provide a final Martha update, and have a call to action for all of their international listeners. What a treat.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 16min
April 08, 2026 9. Elizabeth’s Road to Competition: The Good, the Bad, the Extreme
In this solo episode, Elizabeth shares her experience with fitness competitions, going from no exercise to an intense routine almost overnight. She opens up about the physical and mental toll, and the lessons learned from pushing things too far.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
32min
April 04, 2026 8. Beach Body in 90 Days
In this solo episode, Caleb breaks down exactly how to use the next few months to get beach ready - without crash dieting or burnout. He walks you through a realistic, 90 day plan focused on exercise fueled by whole foods.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
24min
March 28, 2026 7. Why Can't We Ask Questions?
In this episode, Caleb and Elizabeth risk getting canceled as they discuss the Hepatitis B vaccine, how parents navigate medical decisions, gender identity in children, and the complexities of making choices in a child’s best interest. They also explore the growing tension around topics that feel off-limits to question and what that means for open, honest dialogue in today’s world. It’s a spicy one.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
[email protected]
...more
1h 9min

FAQs about Oh, for SURE:

How many episodes does Oh, for SURE have?

The podcast currently has 16 episodes available.