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Oh, for SURE
Oh, for SURE episodes
- 16. Tips for the Best Summer Cookout!
In this episode, Caleb and Elizabeth share the only guide you'll need to throw the best cookout of the summer.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 9 min - 15. Pillars of Love
In this episode, Caleb and Elizabeth discuss their caffeine intake, AI, Caleb's recent return to work, the importance of maintaining a positive mental attitude, and their love story. They also review the Gottmans' seven principles for a successful marriage and reflect on how their relationship aligns with each one.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 17 min - 14. We Don't Buy Fruit Snacks or The Official JFK Narrative
In this episode, Caleb and Elizabeth discuss the 3 healthy foods they have on rotation, and the 3 foods they intentionally avoid.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 5 min - 13. The Bluey Episode with Cleo!
In this special bonus episode, Elizabeth is joined by Cleo! Get ready to learn some new knock knock jokes.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
18 min - 12. Listener Q&A: The Sick Episode
In this episode, Caleb and Elizabeth answer another round of listener questions!
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 15 min - 11. Bieberchella
In this solo episode, Elizabeth dives into Bieberchella and the value of inner child work.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
30 min - 10. It's Our Tenth Episode!!
In this special episode, Caleb and Elizabeth discuss the top 10 things you'd need to do to live more like them. They also provide a final Martha update, and have a call to action for all of their international listeners. What a treat.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 16 min - 9. Elizabeth’s Road to Competition: The Good, the Bad, the Extreme
In this solo episode, Elizabeth shares her experience with fitness competitions, going from no exercise to an intense routine almost overnight. She opens up about the physical and mental toll, and the lessons learned from pushing things too far.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
32 min - 8. Beach Body in 90 Days
In this solo episode, Caleb breaks down exactly how to use the next few months to get beach ready - without crash dieting or burnout. He walks you through a realistic, 90 day plan focused on exercise fueled by whole foods.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
24 min - 7. Why Can't We Ask Questions?
In this episode, Caleb and Elizabeth risk getting canceled as they discuss the Hepatitis B vaccine, how parents navigate medical decisions, gender identity in children, and the complexities of making choices in a child’s best interest. They also explore the growing tension around topics that feel off-limits to question and what that means for open, honest dialogue in today’s world. It’s a spicy one.
$30 Off Nuuly!
IG: @ohforsurepod
@calebgetsuhealthy
Email: [email protected]
1 hr 9 min
About Oh, for SURE
From the publisher's feed
Dynamic husband and wife duo Caleb & Elizabeth Bogren share their hot takes on raising a family, maintaining a healthy lifestyle, and everything in between.