Oh Mama

Hello, beautiful mamas!

Today, I’m sharing a story of how my best friend thought I had it all together—juggling work, running a household, and nurturing myself, my marriage, and my kids. Spoiler alert: I absolutely do not.

In this episode, we’ll unpack the myth that others (even those closest to us) have it all figured out and why embracing open, honest conversations can be so encouraging amid the trenches of raising little people. When we share our struggles, we not only lighten our own load but also help others feel seen and supported in the beautiful mess that is motherhood.

Don’t forget to share this episode with a mama who needs to hear that she’s not alone. xx

Hello beautiful mamas!

In this week's episode, we dive into the concept of "mum guilt", it's purpose, where it shows up and why you need to absolutely unsubscribe from it in this new year. This is my favourite episode of the poddy so far and hope you love it as much as I do. xx

In today's episode, I share with you the 3 "outs" that I am prioritising in 2025. I have made these cancellations with my mind, home and heart in mind. I hope you this conversation encourages you to consider any habits within your life that you can unsubscribe to in the new year to make space for additional peace and clarity amongst the chaos of life.

Love you! Have such a beautiful day. x

Happy New Year Mamas!

I hope you've been able to enjoy your homes and the little people inside them over the festive season. I'm sending each and every one of you so much peace, patience and clarity for the year ahead.

In today's episode, I share with you the 3 "ins" that I am prioritising throughout 2025. I have made these intentions with my kids, my needs and my habits in mind. I hope you this conversation inspires you to choose a ritual that you can implement that will bring some extra joy to your heart and home.

Love you! Have a beautiful day. x

Hello beautiful mamas,

In today's episode I tell you the seven words that my four year-old daughter shared with me a few weeks back and how they completely snapped me out of my end of year burnout.

I hope this encourages you to spend some time reflecting on the energy that you would like to leave behind in 2024 and how you can refine your mindset or rituals to help you show up as the Mum you most want to be in the new year.

Love you, enjoy!

In our final instalment of the Surviving the Silly Season Series, I give you the BEST festive season advice I've ever received. The best part about this advice is that it is applicable to every day life, is (mostly) easy to do, and can be implemented any time that you're in need. As always, this episode is inspired by giving yourself grace, compassion and patience while in the tranches of raising little people.

I hope this lesson lands for you and that you have such a wholesome, beautiful and relaxing Christmas or holiday break with the little ones you love most in the world. Merry Christmas Mamas! xx

In episode four, I share a money belief that I have shed light on over the festive season this year and am working to disarm as we enter the season of gift giving.

A money belief is exactly as it sounds - a belief. It is important to remember here that just because you have come to believe it, does not make it genuinely true. Listen in for some encouragement around all things gift giving, price tags and gratitude.

In episode three of this mini series, we talk about three of the traditional or trending Christmas rituals that we are absolutely loving or graciously leaving behind this festive season. From decorations to elf on the shelf, we'd love to know how you're feeling about these things as the month goes by. Come chat with us over on Instagram at ohmamawithsarah xx

Welcome to episode two of our mini series, Surviving the Silly Season.

In todays conversation, I share some of the practical things I've been doing about our home to prepare for the incredibly generous influx of gifts that I know will be sent our way come Christmas day. This conversation highlights the duality that can exist between feeling so wildly grateful for all that you receive, while simultaneously feeling very overwhelmed as to where these new possessions will live within your space.

Welcome to the first episode of our festive mini series, Surviving the Silly Season!

In episode one, we discuss how to minimise the chaos that can coincide with the holiday season - particularly as a mother with little people in tow. Here are some of my top tips to ditch the holiday hustle this year while still embracing the beautiful elements that truly bring you and your family joy.