Oh My Allergies!

By Valencia Barnes

The “Oh My Allergies” podcast, hosted by Valencia Barnes, is about all things allergies and immune health. Whether it's seasonal allergies, food allergies, etc., this podcast is for those that may nee... more

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FAQs about Oh My Allergies!:

How many episodes does Oh My Allergies! have?

The podcast currently has 64 episodes available.

Oh My Allergies! episodes:

March 24, 2020 How to Deal with Food Allergy Anxiety and Stress
Welcome back to the Oh My Allergies podcast. In today's episode, Valencia talks about dealing with anxiety and stress that may come from having food allergies, food intolerances, and autoimmune diseases such as Celiac disease. She talks about dealing with food allergies while being homeschooled to her dealing with food allergies in a world of unknowns, college. She discusses the stress and anxiety that came with her transition to college and tips that have helped her cope with it all and maintain a positive outlook.
Items Mentioned
Foodie News: https://thehill.com/changing-america/well-being/prevention-cures/488203-people-with-food-allergies-face-additional-risk
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: [email protected]
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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33min
March 17, 2020 Let's Talk about Allergies and the Coronavirus (COVID-19)
Today's episode is all about allergies as we enter pollen/environmental allergies season, and the corona virus. Valencia talks about how the corona virus has affected the world and the world around her. She also discusses the differences and similarities in allergy symptoms and COVID-19 (corona virus) symptoms according to sources like CNN, CDC, and others, as well as how COVID-19 (corona virus) affects those with seasonal allergies.
Foodie News article: https://www.wsj.com/articles/facts-and-myths-about-boosting-your-immune-system-11584050588
CNN article referenced: https://www.cnn.com/2020/03/11/health/coronavirus-cold-allergies-flu-difference-symptoms-wellness-trnd/index.html
Information from the CDC: https://www.cdc.gov/coronavirus/2019-ncov/index.html
KEEP UP WITH THE VEGAHOLIC!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: [email protected]
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
---
Send in a voice message: https://anchor.fm/oh-my-allergies/message
...more
29min
March 10, 2020 What Is Anaphylaxis?
Welcome back to the Oh My Allergies! podcast! Today's episode is all about anaphylaxis. Valencia discusses the differences between an allergic reaction and anaphylaxis, what is anaphylaxis, symptoms of anaphylaxis according to the AAAAI, some of her run-throughs and experiences with anaphylaxis, and more! Listen in to learn more about anaphylaxis with the help of this article from the American Academy of Allergy, Asthma, and Immunology (AAAAI): https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis
Items Mentioned:
Foodie News - https://www.allergicliving.com/experts/should-you-lie-down-during-an-anaphylactic-reaction/
Resources for Food Allergies + Anaphylaxis:
https://www.aaaai.org
https://www.foodallergy.org
Business Inquiries ONLY: [email protected]
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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Send in a voice message: https://anchor.fm/oh-my-allergies/message
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38min
February 25, 2020 Navigating Food Allergies in College
In today's episode, Valencia talks about dealing with food allergies while in college. She talks about a little about tips she's learned along her food allergy journey and things she struggles with as a student with food allergies in college. She also talks about things that annoy her when it comes to navigating cafeteria/meal plan life and eating out with friends in college.
Foodie News Article Mentioned: https://www.houstonpublicmedia.org/articles/news/2019/12/22/354387/one-texas-university-launches-an-allergen-free-college-cafeteria/
Keep Up With The Vegaholic!
Blog: http://www.lifeofavegaholic.com
*Subscribe to Life of a Vegaholic here: http://hyperurl.co/LOVSubscribe
YouTube: http://www.youtube.com/LifeofaVegaholic
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
WE JUST GOT AN INSTAGRAM FOR THE PODCAST: http://www.instagram.com/ohmyallergies
Pinterest: http://www.pinterest.com/CallMeValBarnes
Business Inquiries ONLY: [email protected]
==
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
---
Send in a voice message: https://anchor.fm/oh-my-allergies/message
...more
35min
February 18, 2020 How to Beat Indoor Winter Allergies
Winter Allergies, who is she? In today's episode, Valencia discusses her favorite products and tips to help you get through those annoying winter indoor allergies and just beat indoor winter allergies as she has environmental allergies. She talks about her favorite essential oils to help her with nasal congestion and other allergy symptoms, natural remedies that work for her, how to deal with indoor allergies when you have pets, and more!
Items Mentioned:
Essential Oils Set: https://www.amazon.com/Woolzies-Therapeutic-Wellness-Essential-Immunity/dp/B079FZBHG3
Pet Grooming Glove: https://www.amazon.com/gp/product/B01MYMRZEI/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1
Keep Up with the Vegaholic!
Blog: http://www.lifeofavegaholic.com
Twitter: http://www.twitter.com/CallMeValBarnes
Instagram: http://www.instagram.com/CallMeValBarnes
Business inquiries: [email protected]
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This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
---
Send in a voice message: https://anchor.fm/oh-my-allergies/message
...more
29min
February 11, 2020 Vegetarian Grocery Staples
Welcome back to the Oh My Allergies podcast! In today's episode, Valencia talks the 2020 Super Bowl, what's been happening with her lately, foodie news, and then dives into her vegetarian grocery staples. She talks about her vegetarian and vegan-friendly must-haves for breakfast, lunch, dinner, and snacks for work, internship life, and especially for day to day life as a college student. She discusses her favorite produce, canned goods, grains, and more!
Keep Up with the Vegaholic!
Blog: http://www.lifeofavegaholic.com
Twitter + Instagram: @CallMeValBarnes
Business Inquiries ONLY: [email protected]
Chili Macaroni recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/156374774411/vegetarian-chili-macaroni-the-hunger-challenge
Roasted Chickpeas recipe from Life of a Vegaholic: https://lifeofavegaholic.com/post/148663714416/roasted-chili-chickpeas
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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Send in a voice message: https://anchor.fm/oh-my-allergies/message
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29min
February 04, 2020 73 Questions with Valencia Barnes Part Two
In today’s episode, Valencia picks up where she left off in 73 Questions Part 1! She talks about whose pantry she would want to raid, who she would want to switch lives with, one thing she wished she knew at 19, and MORE!Blog: https://www.lifeofavegaholic.comTwitter + Instagram: @CallMeValBarnes // Business Inquiries ONLY: [email protected]
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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Send in a voice message: https://anchor.fm/oh-my-allergies/message
...more
36min
January 28, 2020 73 Questions with Valencia Barnes Part One
In today's episode, you get to know Valencia a little better through 73 questions inspired from Vogue! Valencia talks about why she started blogging and then answers the first half of the questions by talking about her guilty pleasure TV shows, traveling, what inspires her, and more! Things get a little deep on the podcast! Blog: http://www.lifeofavegaholic.com // Business inquiries: [email protected]
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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Send in a voice message: https://anchor.fm/oh-my-allergies/message
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40min
January 21, 2020 My Food Journey: From Vegetarian to Flexitarian to Vegetarian Again
Welcome back to the Oh My Allergies podcast! Today, Valencia talks about her vegetarianism journey. She talks about how she initially grew up being a pescatarian, life as a flexitarian, and why she decided to become a pescatarian AGAIN! Listen in to hear about her journey which includes laughs about pizza pretzels and turkey bacon!
Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // Business inquiries: [email protected]
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
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Send in a voice message: https://anchor.fm/oh-my-allergies/message
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25min
January 14, 2020 #FoodieGoals: New Year's Food Resolutions for 2020!
Welcome to a new episode of Oh My Allergies. Today, Valencia shares her food resolutions and foodie goals for the new year such as eating less fried food, eat more greens, trying more vegan-friendly restaurants, and more!
Keep Up With The Vegaholic!
Twitter: @CallMeValBarnes // Instagram: @CallMeValBarnes // YouTube: http://www.youtube.com/LifeofaVegaholic Business inquiries: [email protected]
This episode contains music by Kronicle, available under a CC-BY license on Soundcloud.
---
Send in a voice message: https://anchor.fm/oh-my-allergies/message
...more
24min

FAQs about Oh My Allergies!:

How many episodes does Oh My Allergies! have?

The podcast currently has 64 episodes available.