Catherine Delgado is a mental health advocate. In high school, she and her friends created the Student Wellness, Education, and Resources Committee (SWEAR for short) after having limited resources and support to look after their mental health. Now, Catherine is a Public Health student at George Washington University who is passionate not only about mental health but global health as well. She wants to examine how health is defined across different environments knowing that not every culture follows the same practice.
Catherine is the daughter of parents who immigrated to the United States from The Philippines. Countries in Asia are known for having a Collectivist culture, which inspired Catherine to fuel her passion for helping people and listening to them when needed. This was shown especially after the creation of the Student Wellness, Education, and Resources Committee (SWEAR). While there is always the concern of making mistakes when helping people, that did not stop Catherine from giving people resources students need to look after their mental health. Originally from California, Catherine is a student at George Washington University and wants to get involved in public health and how other countries define health. For example, she went to Uganda to understand people’s way of living over there and how different it is. Throughout her life, Catherine has credited her family and friends who have shaped her into the person she wants to be.
In this conversation, you will learn:
Catherine's thoughts on how to be a good listener
Who were the people who played a part in Catherine's life
Catherine's relationship with shyness
Any pressure that exists for Catherine when it comes to helping people
What is more difficult for Catherine: Asking for help or helping people
Why community is important to Catherine
Pressure Catherine has when it comes to making her parents proud
Something Catherine is at peace with
What Catherine is doing now in college
Catherine's experiences in Uganda
What Catherine is scared of that is holding her back from being her best self
Any regrets Catherine hasIf you want to follow “Oh My Curry Goodness,” subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts. You can also follow the podcast on YouTube as well. Be sure to also follow the podcast on Instagram @theomcgpodcast for more information on guests, preview clips, and more!
If you want to follow Catherine, be sure to follow her on Instagram @cath.delgado!
You can also check out her personal website:
Personal: https://www.cathdelgado.com/