Today episode we dive in the fundamentals of how to practice self love religiously & unapologetically. Blessing your ears with my playbook and gems on how I practice self love and my definition that I apply daily. 

 

Enjoy Loves.

Tonight pillow talk we diving in & being very transparent. Admitting my toxic traits & giving ya what I been up to since I been Missing in action. Get your drank & cuddle up & enjoy the vibe.

Hey kings and queens after a long a needed break, we back at again with another episode!! Today we dive in on what I been up to , goals and visions for the new year & a recap of 2022. HAPPY NEW YEAR Y’ALL!!

Time to unwind &dine with the first episode of the new series...PILLOW TALK!!

Get your drink & your snacks as we dive in about what are my turn ons and turn offs when I look for a potential significant other. Giving you all the sugar honey ice tea on what makes me weak at the knees & what makes me "no thank you" 

Enjoy loves.

Today’s episode we talking about dating in your 30s & how to strive & thrive in it by loving yourself in this new prime & era of life.

Happy MPN Awareness Month!!

In today's episode, we talk about my journey and experience with the rare blood disease called Essential Thrombocythemia! and bring awareness to this disease. 

Enjoy loves (:

"Feel the feeling but don't become the emotion. Witness it. Allow it. Release it"- Crystal Andrus. 

Today's episode we dive into the nitty-gritty of letting go. Blessing your ears with signs when it's time to let go and tips on how to make it easy for you to let go. Serving you queen Elsa vibes & let that mess go boo!

First official episode, just a little something something!!! 

Today episode we talk about the dating pool in SA. Giving y'all the hot honey tea, other opinions on the tone's dating scene..