Oh Shit, Is This Really My Life?

By Cassandra J.

What do you do when you're on husband #3, having familiar relationship problems, and your therapist costs $150 a session? Start a podcast, obviously. Join Cass as she unpacks the messy intersection

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FAQs about Oh Shit, Is This Really My Life?:

How many episodes does Oh Shit, Is This Really My Life? have?

The podcast currently has 2 episodes available.

Oh Shit, Is This Really My Life? episodes:

August 24, 2025 When Your Brain Says 'I've Got to Go'
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Ever "lost time" or woken up somewhere with no memory of how you got there? This episode dives into dissociation - the brain's ultimate protection mechanism that many trauma survivors experience without even realizing it. Through a personal story about a relationship-ending dissociative episode, Cass explores how our minds try to keep us safe, sometimes at great cost. If you've ever wondered why you can't remember chunks of your life, this one's for you.
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19min
August 24, 2025 Third Time's The Charm (Just Kidding!)
Send Cass a text!
Meet Cass - 40, facing divorce number three, and ready to talk about it. In this debut episode, she breaks down how she got here, what she's learned about bouncing back, and why resilience isn't what most people think it is. Fair warning: this gets real, fast.
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15min

FAQs about Oh Shit, Is This Really My Life?:

How many episodes does Oh Shit, Is This Really My Life? have?

The podcast currently has 2 episodes available.