In this episode Julia talks about the Selena Gomez documentary and about how she felt identified with it and her tennage self. She also talks about how she’s grown as a person with her mental health journey.

In this episode Julia talks about female friendships and how to nurture them (kinda)

In this episode Julia talks about how she has never felt like she fit in anywhere. It’s all about finding the right people who will truly let you be who you are. It’s a journey.

In this episode Julia talks about her issues with loving herself during these past couple of months. She also talks about the male gaze and about running away from it, but ultimately she talks about how important it is to love one self.

In this episode Julia talks about the idea of human connection based on what Sally Rooney depicts in her books. She also brushes on the idea of loving too much and how great it is to show love no matter what.

A little reminder of things that matter: Letting people go and loving our bodies in the summertime. Hope you like it!

On this episode Julia talks about overthinking and her personal experience with it. She also gives some tips and tricks on how to treat it and turn it around.

In this episode Julia talks about feminism and period issues and about women’s suffering in this patriarcal society.

In this episode Julia talks about her journey to loving her body and gives some tips on how to treat our bodies in a loving way.

In this episode I talk about self-love and ways in which we can practice it.