ohitscancer

ohitscancer

By Jenny OhHealth & Fitness
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ohitscancer episodes

  • Nipple Prosthetics

    Handmade, custom nipple prosthetics are now available in Australia courtesy of Niki from Procosmediq!

     

    Pictures and info available on my Insta @ohitscancer

     

    You can contact Niki for further information on Nipple Prosthesis, Xtrude Nipple Prosthesis Training, or 3D Medical Tattoos:

    Mob: 0460 851 135

    Email: [email protected]

    Website: www.procosmediq.com.au

    Instagram: @procosmediq

    Additional information on X-Trude Training or Ennio Orsini (X-Trude founder):

    Website: https://www.xtrude.solutions/en/

    Instagram: @ennioorsini

    25 min
  • Life after Cancer

    You're diagnosed, go through treatment and then it ends. Now what? Joining me to discuss life after cancer are Ana Roxas and Liana Kovacevic, my dear friends and breasties. 

    Join me on Instagram: ohitscancer

    38 min
  • Medical Tattooing

    I had the pleasure of chatting with Niki from ProCosmediq, a medical tattooist. Niki specialises in creating the illusion of a nipple and areola shading for women and men following mastectomy.

    Whilst our bodies can withstand a lot, the link between our physical and mental perceptions of self cannot be ignored, and Niki's expertise allows people to find themselves feeling whole again in what is for many quite a traumatic experience.

    ProCosmediq: www.procosmediq.com.au

    Join me on Instagram: https://www.instagram.com/ohitscancer/ 

    31 min
  • Dr Cindy Mak

    Today I am thrilled to be joined by a total boss lady, Dr Cindy Mak. Cindy is my breast surgeon, and has been an instrumental part of my breast cancer journey.

    Now when I say she’s a total boss I mean it – she is the head of department for Breast Surgery at the Chris O’Brien Lifehouse here in Sydney, she’s part of the team at The Mater, she works closely with the Sydney Breast Cancer Foundation to raise valuable funds for patient care, medical equipment and education and uses her voice where it counts to speak about women’s health and breast cancer alike.

     

    Join me on Instagram @ohitscancer

    41 min
  • Exercise Physiology

    When you're undergoing cancer treatments, it can feel like you've had so much taken from you. Exercise is one of the things that can help you regain your sense of self.

    Shelley Kay, my exercise physiologist at Chris O'Brien Lifehouse, joins me for a chat about the role of exercise in enabling you to deal with the side effects that accompany many cancer treatments.

    Join me on Instagram: https://www.instagram.com/ohitscancer/

    42 min
  • Cancer Psychology

    Looking after your mind throughout and beyond cancer treatment is so important.

     

    Julie Black, my psychologist at Chris O'Brien Lifehouse, joins me for a chat about the role of a psychologist in enabling you to deal with the mental health side of cancer.

     

    Join me on Instagram https://www.instagram.com/ohitscancer/

    38 min
  • Radiation Therapy

    Zap! I had radiation treatment every day for 5 weeks in a row, all during covid times. Let me share my experiences through this with you.

    Join me on Instagram @ohitscancer

     

    Thank you to Cancer Council Australia for these useful resources

    https://www.cancer.org.au/cancer-information/treatment/radiation-therapy

    17 min
  • Covid & Cancer

    Undergoing life-saving cancer treatment in the middle of a global pandemic. Not an easy period of time for anyone, and especially those who are living with cancer.

    Join me on Instagram: @ohitscancer

    27 min
  • Surgery

    What to expect from a lumpectomy and sentinel lymph node clearance... before, during and afterwards.

    Join me on Instagram: ohitscancer

    30 min
  • The hair episode

    From long hair, to a bald scalp – it’s the hair episode.

    Hair is something many of us are attached to as part of our image – how we see ourselves and others.

    Faced with a diagnosis of breast cancer, one of the first things that I was concerned about was the prospect of being bald. In this episode I’ll unpack my reflections thus far on the whole hair situation.

    Join me on Instagram: ohitscancer

    20 min

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Breast cancer at 37?!