OHM

Never trust autosave.... I didn't... but it still provided McDonalds quality service, and with my help, I worked on this longer then I've played cyberpunk. This episode I had the pleasure of having Caty Timmerman on the show to share her journey insight on creative direction and management. After our conversation I pondered:

Am I single cause my moons in Capricorn?

Why has no one at DMV figured out that drivers have skill levels?

Will my mom try to beat my ass after hearing this?

If we can this episode to 100 listens ill upload the second  half of the episode next week!

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IF you're in the atlanta area check out Girls at Club Traffik on mondays from 7pm-12

Follow Caty|IG:@thisiscaty

STAY UPDATED ON OHM|IG:  @ohm.podcast_|Twitter: @_OHM_Mario

We're back with a new season of your favorite podcast, but we came back with new tricks. While the America stood still, I might as well solidify a contingency plan. Come catch up with my whereabouts on the podcast. RIP MF DOOM. School had me in the first half not gonna lie. Shut your 120 fps mouth up cyber punk is not THAT wack.

NEW IG: @ohm.podcast_:  The executive board decided I needed my personal account and podcast life separate to not confuse you with the conundrum of my random ass, unexplained stories of cars that I like and thrifting adventures. Your're all free to follow me on my personal acct, but i felt this catered to you all better.

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Hey guys we’ve made it to the season finale. Today my friends, Ibrahim Raifu and Johnathan Radcliffe , came on the show to help me capture and share our reflections on the major events and people of the past year. We cross a myriad of topics from US foreign affairs to the fallen noble figures who left us this year. I also make a special announcement at the end of the show so stick around until the end to be able to hear it!

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Follow Ibraihm | IG:@the_ibrahim_1

Follow Johnathon| IG: @docj2345

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

This episode I had the opportunity to speak to Pastor Timmothy McCann about his bibliography including upcoming Novel, Divorcing Atlanta, discuss the significance of communication and dive into how much the publishing industry has changed for writers trying to marketing their work.

!!!Follow me on Instgram to vote on the poll for the season finale!!!

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Follow Pastor McCann |Youtube: Timmothy B. McCann |Website: www.pastortimmothy.com/

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

In this episode, I got a chance to talk to Career Coach and Lifestyle Blogger Jordan Murray. She was nice enough to sit down and spread some of her wisdom about navigating through the modern recruitment and hiring process as well as some tips on narrowing down your niche in life, whether you  want to be an employer or an employee. 

[4:15] Jordan’s early life and beginning her coaching career

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 Book a free consultation with Jordan HERE

Follow Jordan |IG: @naturally_by_jordan|Youtube: Jordan Murray |Website: bosslifeinprogress.com/

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

I sat down with Alejandro Hernandez today, an Industrial Engineering major from Broward County, Florida. As a dear friend of mine I always wondered what he thought about the world because he would always pose some self-reflecting questions every now and then when we hung out that made me think hard about society and how to live my life how I wanted to. Today we were able to touch upon:

[2:45] What is Broward County to you

[8:00] Life as first-gen Americans

[20:00] Emerging Industries

[27:20] The art of People Watching

[32:00] Respecting Cultural Differences

[36:30] Socially equitable Society

[45:30] Redesigning the melting pot: Creating a more open Mindset

[53:00] the importance of ownership

[1:00:00] Creating a Legacy

[1:03:00] Seeking Wisdom 

[1:06:20] Giving your all for the things you want

[1:13:00] Why people say no

[1:18:00] Start with why

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Follow Alejandro |IG: @ale.the.leon 

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

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Today I got a chance to speak to mental Wellness coach Leks Vucko, A keen woman from Serbia who the discovered the power of the mind through her work in the fitness studio and a trainer. I got a chance to hear her mental wellness journey where she recovered her ability to walk after a hit & run, left her home in Europe to find opportunity in the US, then grew and eventually sold her fitness studio to return back to Europe to focus more on mindset coaching.

Intro [1:15]

Backstory [2:30]

Dealing with emotions after her car accident [7:00]

Accepting Life's Course [11:00]

Analyzing Panic [19:30]

Dealing with High Stress [22:00]

Outlook on Fear [28:00]

Dealing with your cycle of emotions in current times [36:15]

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Follow Leks|IG: @leksvucko| Website: Mindsetconquest.com

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

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On this episode, I had the honor of having to amazing personalities on the show. Sam Kofi-Opata is an CS student by day, but his second 9-5 shift is devoted to growing his rap discography. As Sam's nights conclude Nas Christian's morning begins. The computer engineering student ( Who is also my roommate) manages to split his days between his two passions, running track and engineering tech hardware. We were able to have a great conversation about a wide range of topics about the music industry today including:

• Cancel Culture

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FOLLOW SAM|IG: @souttojoan

https://www.instagram.com/souttojoan/

Find Nas|

https://ramblinwreck.com/sports/m-track/roster/season/2019-20/nasir-christian/

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

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In episode I picked up my philosopher glasses and did some deep thinking about the Abstract with my good friend Donnie Lee. Donnie is an entrepreneur working on a successful medical interpreting business generating over 7 figures a year with his mom. As one of the most low-key and most curious people I have met, I had the privilege to dive deep into:

• Weighing the significance of college with your life goals

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Follow Donnie| IG: @magidonnie @realityrealization |Website:realityrealization.com

https://www.realityrealization.com/home

https://www.instagram.com/magidonnie/

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

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Today I'm chatting with Avery Timmons, an aspiring neurologist with a big heart and an even bigger sense of conviction. Avery is also the founder of You Are More, a nonprofit organization designing clothing to not only financially aid those burdened financially in order to accommodate their mental health needs, but is also trying to create a community supporting the need to make mental health a less taboo topic. In this episode, We go over how much softball impacted her work ethic and initiative (23:54), How hard it can be sharing your ideas with others, and how you can solve that (1:05:00), the benefits of therapy (1:38:22), and Overcoming the need for validation (1:27:00).

FOLLOW AVERY|IG: @christin_avery

Follow YOU ARE MORE|IG: @youaremore_org

If you want to submit a design: email Avery at [email protected]

STAY UPDATED ON OHM|IG: @_r.mario_|Twitter: @_OHM_Mario

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