Happy, Healthy, & Well

Oil Pulling + I’m a Sober Girlie


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Welcome new friends! Episode one, here we go. I don’t know where we’re going, but let’s start hiking. I love to yap. I love to learn. I love to feel happy, healthy, and well… now. I used to drink, but I let that go. And now, with clarity, I’ve realized—what’s the point of all of this if we aren’t enjoying it all, embracing what makes us feel good, and sharing it with the world? Today, I’m diving into one of the wellness influencer starter pack staples—oil pulling. What is it? Where did it ...
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Happy, Healthy, & WellBy Nat Nud