Ever feel like you can’t catch a break? Samesies. Join Kyla and Samantha as they discuss what to do when everything sucks, and find out what happens when you live without your phone for a day.

Do you ever have a hard time just sitting and allowing yourself to feel what you feel? Listen in as Kyla and Samantha discuss sitting with all your emotions, and how to process.

Guilt and Shame. Two of the hardest emotions for us as humans to deal with. Listen as Kyla and Samantha discuss how to take away shame’s power, how to meet your guilt head on, and how to extend yourself grace for your less than finer moments.

Another new year is upon us! Have you set your New Years goals and intentions? Listen in as Samantha and Kyla set their goals and explain their motivations behind them.

Do you prioritize time for yourself? Are you using your energy wisely? Listen as Kyla and Samantha discuss how saying no to others can allow you to say yes to yourself, how to prioritize your energy, and other tips to help keep you on track.

What is an abundance mindset and how can you develop one? Listen in on a few habits of the rich and poor, how they differ, and how to shift into an abundance mindset in your own life.

Ever think life is out of your control? Learn how to create your own reality as Samantha and Kyla describe how they change their minds and their lives.

Why are we here? What’s our purpose? Kyla & Samantha address the age old question of existence and share what they think the true meaning of life may be.

How to say f*** fear once and for all! Kyla and Samantha share how they have overcome their biggest fears and the ones they have yet to conquer.

Kyla & Samantha travel to Sedona and come back feeling brand new. Listen as they tell you about the vortex, their Sedona angel, and the healing energy surrounding the area.