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Ever thought about the difference between Motivation and Transformation? Dive in with us as we interview Brenda Robinson, a Transformational Speaker and 5-year Fitness Influencer, on what transformation is, how to maintain it and how to find your purpose in life. Thank you Brenda for your words of action and positive outlook of others. May we all continue to light each other's lights and transform into our best selves.
Stressing over grad season soon approaching? Don't stress and remember your accomplishments! This episode we're giving tips on how we deal(t) with post-grad life.
Why is consistency important? And who benefits consistency? Listen to see what we have to say about this major key!
Having trouble saying no to your family and friends? Listen to some tips we have on how to say no but also how to accept no's.
OKAY GIRL!'s very first episode! Introducing ourselves and welcoming the new year. Listen to this episode of how we #Goals
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