This episode demystifies the therapeutic process, debunks common media myths, and clarifies the realistic expectations, boundaries, and goals of professional therapy.

For episode requests or to ask us questions for our Ask Us Anything episodes, email us at [email protected]

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OK Hear Me Out is an unconventional mental health podcast hosted by Ashley and Melissa. The introduction sets the tone for the podcast's bold and unapologetic approach to discussing mental health and societal norms.

This episode is where we introduce ourselves both as clinicians and as humans. This episode sets the stage for who we are and how this podcast will go. We are doing this gig on our own so bare with us while we figure things out and for the imperfectness that goes with it.

Please feel free to submit questions to this email:
[email protected]