One of your friends is coming over in 15 minutes, what do you clean? Dacia and Karissa discuss cleaning and organizing responsibilities that come with keeping up a household.

How much protein we eat per day is such a big topic right now-so Dacia and Karissa discuss their favorite high protein recipes, what their kids will eat, and the current protein trends.

Dacia and Karissa discuss just how badly they are addicted to their phones and the data supporting the epidemic in society. They also have suggestions on ways to improve and possibly change the behavior.

Dacia and Karissa discuss the stats and dynamics of relationships and friendships in adulthood.

Dacia and Karissa continue their conversation with Kayla Jones of Jones Counseling located in Edmond, Oklahoma. Kayla is a Licensed Professional Counselor (LPC) and Certified Sex Therapist (CST). In part two, the sexual side of intimacy is discussed and how the 90s/early 2000s Christian culture contributed to many different sexual viewpoints in marriage.

**Please note, this episode is for mature audiences only**

Dacia and Karissa sit down with their first guest, Kayla Jones, from Jones Counseling located in Edmond, Oklahoma. Kayla is a Licensed Professional Counselor (LPC) and Certified Sex Therapist (CST) in the state of Oklahoma. She provides great insight as we discuss intimacy and vulnerability within relationships.

This is part one of the Intimacy Crisis discussion with part two going live on 4/10/25.

Dacia and Karissa discuss interesting social media current events that have happened in Edmond, Oklahoma.

Dacia and Karissa discuss healthy coping skills in various stages of life, youth sports, and the often overwhelming activity overload.

Dacia and Karissa discuss the "Pick Me Girl" trend on social media along with what fashion looks like as they age. Core beliefs and behaviors are also addressed as the root of what we do often stems back to our own insecurities.

Dacia and Karissa discuss old movies and how they compare to what we watch today along with the impact of certain visuals. Phone usage is another embarrassing hot topic as it seems we are all addicted.