Okay, Let's Be Honest.......

Okay, Let's Be Honest....... episodes

March 24, 2024 Stream of consciousness
I just roll through thoughts about what triggers me and how I go through the process of peacefully resolving it.
35 min
February 13, 2024 What's been happening????????
After another long time off. I come back talking about what's happened
35 min
October 03, 2023 10 years of doing the damn thing
I have been a personal trainer for 10 years
These are my thoughts about it
40 min
September 10, 2023 Life and Death
You don't get to choose when you or anything else goes. You just get to accept the temporary nature of life. Enjoy it while you can. Nothing is forever.
Love you Bitches
34 min
August 27, 2023 It's time for a change
No more asking permission
No need for forgiveness
Just get up and go
Fuck em
52 min
August 06, 2023 In the room of my mind
Today I discuss the fact of me keeping myself prisoner in the bedroom of my mind
1 hr 8 min
July 09, 2023 Sober...........ish
I have been 7 months sober ish.
And these are my unrelenting thoughts
47 min
April 16, 2023 A birthday Party and a wedding
Yep.
Social gatherings are fun
35 min
April 08, 2023 I regret nothing
Or do I?
I do regret things
And I try to talk about it.
46 min
March 26, 2023 Internal turmoil can't be solved through external means
Someitme you gotta just talk shit out of you. I did.
58 min

From the publisher's feed

A podcast about creating solutions not pointing out more problems. Questioning your thoughts. And laughing at myself more.