Today I discuss what's been happening. Go on a mini rant. Also, just speak in redundancy and generalities about life in general. Enjoy!

We continue to take you on our heroes journey through the wilderness that is motivation, inspiration and action.

After a brief intro I go into a little bit about what is happening with me and my journey. (24 minutes in) I hand out some small tips about hip health and alcohol consumption. Then I wrap this gift up with how to get in touch with me. Enjoy!

In this episode I try to briefly explain the purpose of creating this podcast. The goal for creating ,in my opinion, a podcast that speaks to subjects only a handful of others want to. It may suck. All good. It may be Epic! I am all good with that as well.