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Okiru Huddle Pod Ep.46 – Habits (Kristy Bertenshaw)
We are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes.
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Follow us on our different social.
Official website
http://www.okiru.com.au
https://www.instagram.com/okiru.com.au
Spotify
https://spoti.fi/3rOi6HO
https://www.facebook.com/okiru.apparel
TikTok
https://www.tiktok.com/@okiru.apparel
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Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.
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By OKIRUWe are honoured to have Kristy Bertenshaw on our podcast to share her story and provide so much value. She shares fantastic insights on how to create and remove habits and the power of our mind and also opens up about the struggles and difficulties she overcame in her life. So many gold nuggets in this episode, and we highly advise you to give it a listen if you want to make some changes.
---------------------------------
Follow us on our different social.
Official website
http://www.okiru.com.au
https://www.instagram.com/okiru.com.au
Spotify
https://spoti.fi/3rOi6HO
https://www.facebook.com/okiru.apparel
TikTok
https://www.tiktok.com/@okiru.apparel
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Okiru (起きる/ Get Up) is a Melbourne-based active streetwear brand that is influenced heavily by Japanese style and culture. Okiru was established by co-founders Gerald Prado and Lawrence Menor with the goal to create a message and movement focusing on physical and mental wellness. Okiru was first established in June 2019 through the joint love of design and creativity. During the build-up of Okiru, life's unforeseen circumstances had almost stopped us from establishing our brand. Okiru had evolved from being a creative outlet to now embodying the name; “Get Up”. We understand that people battle through mental and physical challenges every day, so our aim is to motivate people to push through difficult times and “Get Up” when they get knocked down. Through our own experiences, we believe in having the courage to begin, the strength to perform and the perseverance to keep going. Okiru represents believing in oneself and showing kindness to one another.