Okla i Maya (WE ARE HERE)

By Choctaw Health Center

The Choctaw Health Center's Behavioral Health department talks on mental health topics and themes related to health and coping skills during times of uncertainty amidst the Coronavirus pandemic.... more

3.7

33 ratings

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FAQs about Okla i Maya (WE ARE HERE):

How many episodes does Okla i Maya (WE ARE HERE) have?

The podcast currently has 15 episodes available.

Okla i Maya (WE ARE HERE) episodes:

November 03, 2021 Opioid, Meth, Stimulants and the Take Back Event
Opioid, Meth, Stimulants and the Take Back Event with the TOR team.
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11min
November 03, 2021 Building Mental Health and Resilience
Building Mental Health and Resilience, Overcoming the Covid-19 pandemic mentally.
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19min
March 08, 2021 Setting Smart Goals in the Midst of the Pandemic
A few tips to set SMART goals to ensure your well-being in 2021.
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15min
January 10, 2021 Feeling low?
Feeling low lately? Our team comes to spread cheer.
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17min
November 11, 2020 The Holiday Blues
This podcast will discuss the topic - Seasonal Affective Disorder (SAD) or "The Holiday
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"Blues", treatment, and ways to prevent and manage the symptoms.
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17min
November 11, 2020 Mental Health is a critical part of our overall health and wellbeing
The podcast will take a look at how to manage stress brought on by the pandemic.
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21min
October 06, 2020 Mental Illness Awareness
This podcast will discuss the topic of mental illness awareness, types of mental illness, stigmas, opioid use, who it affects and types of treatment.
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23min
September 30, 2020 National Recovery Month (PT 1)
This podcast will focus on National Recovery Month, Addiction and recovery treatment options available for tribals members.
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27min
September 17, 2020 Depression Due to Isolation During the COVID-19 Pandemic.
This podcast will discuss the topic of depression, the development of symptoms during times of isolation due to COVID-19, and creative ways to manage isolation and loneliness.
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20min
September 17, 2020 Anxiety
Anxiety is on the rise with coronavirus pandemic. Anxiety is the natural response to stress. It is common health problem affecting nearly 10 percent of us adults.
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18min

FAQs about Okla i Maya (WE ARE HERE):

How many episodes does Okla i Maya (WE ARE HERE) have?

The podcast currently has 15 episodes available.