When I look at 2020 from a recovery standpoint, when I look at Triggers from an addiction mindset. If I'm not looking after myself. If I'm not taking care of my needs, or looking out for my mental health. It won't take much to trigger me. The same triggers for you, may not be the same triggers for me.

In this episode we talk about how a single match stick (if left unchecked) can turn into a dumpster fire.

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