OutstandingLife's podcast

By JASON JOLLIFFE

We talk about overcoming adversity, we talked about addiction, and these are things that are never really hot topics. However as we create more safe places to have healthy conversations, it encoura

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FAQs about OutstandingLife's podcast:

How many episodes does OutstandingLife's podcast have?

The podcast currently has 29 episodes available.

OutstandingLife's podcast episodes:

April 16, 2022 OL29: Resilience in 2022
www.Sobriety.Live/Now
0:00 Intro
0:52 What is Resilience?
2:21 Developing Resilience
2:40 Negative experiences & Resilience
3:42 What does Resilience mean to you?
4:50 Know, Like, and Trust
5:36 Everyday Resilience
6:00 Gratitude & Resilience
6:33 Adopting Gratitude
6:57 Resilient Oranges
8:13 Where does Resilience go?
9:23 Trusting Resilience
9:57 Recovery & Resilience
10:27 How is Resilience Expressed?
11:30 Growth & Resilience
...more
14min
November 29, 2021OL28: Gratitude in 2021
www.Sobriety.Live/Now
00:20 - Is there Gratitude in 2021?
01:17 - Is it easy being grateful in 2021?
02:43 - Building a Supportive Mentality in 2021
04:49 - Can I be grateful even when things are challenging?
07:03 - Gratitude labels
08:41 - How can I get started with Gratitude?
10:18 - Co Creating Gratitude
11:41 - Gratitude in Sobriety
13:34 - Are there any side effects of Gratitude?

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18min
November 19, 2021OL27: Resilience and Resentment
What is Resilience?
Can I be both grateful and resilient?
Where does resilience go?
How is resilience expressed?
What is a resentment?
Can I be both grateful and resentful?
When I built resentments where does it go?
How is resentment expressed?
The opposite of Resentment
Links
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Sobriety.Live/Now
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...more
20min
January 31, 2021OL26: Self Mastery and Stress
How do we confront stress when in recovery? What does Self Mastery have to do with addiction?
Even on the best days, an addict mindset is a challenge to deal with. When stressed, how do we stop our addict brain from making decisions for us? Does Self-Mastery and a positive mindset really help?
Links
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...more
21min
November 20, 2020OL25: Vulnerability in 2020
What is Vulnerability? Where does being vulnerable start? Can you numb Vulnerability? What happens when we numb ourselves to avoid being vulnerable? Does vulnerability and shame share the same space?
Links
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Sobriety.Live/Now
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...more
21min
November 18, 2020OL24: Resentments in 2020
Should I make a Resentment List? What part of me is feeling resentful? Where do Resentments come from? Can there be Good Resentments?
What would happen if I looked at the world as 360 degrees of mirrors?
Links
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...more
21min
November 17, 2020OL23: Contribution and Success in 2020
Today we're talking about the differences between success and contribution. Do I need to feel significant in order to contribute? To feel successful do I need to certainty?
Is contribution something you give, or something you receive? If you measured contribution, what would that look like? Is sacrifice a good measure of contribution?
Can genuine, healthy, supportive contribution lead to a leaving a legacy?
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Sobriety.Live/Now
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...more
18min
November 15, 2020OL22: Triggers in 2020
When I look at 2020 from a recovery standpoint, when I look at Triggers from an addiction mindset. If I'm not looking after myself. If I'm not taking care of my needs, or looking out for my mental health. It won't take much to trigger me. The same triggers for you, may not be the same triggers for me.
In this episode we talk about how a single match stick (if left unchecked) can turn into a dumpster fire.
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22min
November 14, 2020OL21: Limiting beliefs and Comfort Zones in 2020
When it comes to comfort zones, what makes you feel comfortable might be different than me. A comfort zone is reassuring, but there's also a negative impact from comfort zones. From an addiction perspective, if I limit my view of life, by restricting my perception only seeing things I want to see. If I'm only having conversations that I want to have. I'm now artificially creating certain outcomes. This could be called meticulous, or culpable. This is an artificial comfort zone. My comfort zone might not actually be comforting.
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16min
November 13, 2020OL20: Ego and Pride in 2020
What's more challenging. The year 2020, or separating myself from Ego?
Identifying there's a problem is one thing, reaching out for help is another thing. Ego & Pride can stop both. Ego & Pride have never served me. They don't serve others, and they certainly don't serve the greater good.
Links
Stay Connected
Sobriety.Live/Now
Subscribe to Outstanding Life
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...more
18min

FAQs about OutstandingLife's podcast:

How many episodes does OutstandingLife's podcast have?

The podcast currently has 29 episodes available.