www.Sobriety.Live/Now

0:00 Intro

0:52 What is Resilience?

2:21 Developing Resilience

2:40 Negative experiences & Resilience

3:42 What does Resilience mean to you?

4:50 Know, Like, and Trust

5:36 Everyday Resilience

6:00 Gratitude & Resilience

6:33 Adopting Gratitude

6:57 Resilient Oranges

8:13 Where does Resilience go?

9:23 Trusting Resilience

9:57 Recovery & Resilience

10:27 How is Resilience Expressed?

11:30 Growth & Resilience