By Lynn and Abby Volmer
The podcast currently has 13 episodes available.
In this episode, we hear from a fitness coach who explains to us why and how we can begin to incorporate strength building into our fitness routines.
This episode interviews a seminarian about our true identity and the role it plays in finding happiness.
This episode interviews an online nutrition and fitness coach around the advantages online coaching can sometimes provide those who are trying to progress to new levels of weight loss or fitness. If interested in more information, Jason Kusick may be reached at [email protected]
The podcast currently has 13 episodes available.