In this episode, Flint discusses men's mental health and the importance of supportive male friendships. Brian, Josh, and Dave share personal stories of entitlement, finding purpose, and overcoming societal expectations. They emphasize honesty, vulnerability, and the value of physical activity for mental well-being. Flint highlights the crucial role of having a tribe of men to support emotional expression and authenticity. The conversation also touches on the impact of social media and the importance of self-motivation and self-care.
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Listen to the Old Man Energy Podcast on the following platforms:
https://open.spotify.com/show/7ywZW20TVCSTGNTQkoEVur
https://music.amazon.com/podcasts/cc9b3c77-9971-48bb-81bf-f47694791022/old-man-energy
https://podcasts.apple.com/us/podcast/old-man-energy/id1709106987