We sit down with Melissa Harris. Melissa tells us her journey from small town Iowa, to her time in California and back home to Iowa. Melissa and her Tim are huge Cyclone fans but more important we talk to Melissa about her brand new book "Where Our Humanity Meets Our Divinity" and why she tackled this amazing subject. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Marketing Studios.

New WHO Radio Host and current 1100KFAB from Omaha host Emery Songer joins Aaron and Chris. We talk to Emery about here his path has taken him from Des Moines, Omaha and in between. Sponsored by Revelton Distilling Company, Green Beret Realty Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studio.

Dan Douglas spent 20+ years serving our country and we learn his story of growing up in Earlham Iowa, his decision to join the service. The values he learned as a Green Beret and what he is attempting to achieve with his real estate career. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Marketing Studio.

Former ISU lineman Colin Newell comes on the pod to talk about growing up in Ames, memories from his time in the ISU program, and his transition out of football. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Marketing Studios.

Matt Van Winkle joins Chris and Aaron to talk the upcoming Iowa State football season, his move from San Francisco to Iowa, and how his dad is the true epitome of Old Man Strength. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Marketing Studios.

Aaron and guest host Amy from Hot Mess Happy Hour sit down with Greg and Kay Althoff who sit down to talk about their daughter Hannah's participation in the Inspiration Stables adaptive horseback riding program. Hannah, who has autism has been in the program for 6 years and we learn their story. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Marketing Studios.

Marcus Goins, host of "Dranks and Thangs Podcast, Iowa Air National Guard, and fellow Iowa State Alum joins Old Man Strength. We learn about Marcus's story and his passion for charity work and more! Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage. LIVE from the AKC Andrew Downs Marketing Studios.

We bring 2 hours of amazind Iowa State football memories when we bring on ISU & NFL great Gene Williams, ISU Legends Mike Malloy & George Tsiotsias from the early 90's teams to hear some old war stories, what they are up to now and how football helped shape their lives. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage & LIVE from the AKC Marketing Andrew Downs Studios.

We talk to Derek Duke, write with Heartland College Sports, who recaps his trip from Iowa. We ask about his rankings of Big 12 towns and the future of the Big 12 after the NCAA court case settlement. Lots of college football content in today's episode. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage & LIVE from the AKC Marketing Andrew Downs Studios.