Old Room w/ Fireplace, Classical Piano Music & Light Rain on Windows

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Link to video:

https://youtu.be/ALP0f6fdVe8

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FOR AN IMMERSIVE EXPERIENCE:

Sleep Mask w/ Bluetooth Earbuds

-- https://bit.ly/3ri8w0M

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BEST 4 AROMAS TO GO WITH VIDEO

If you'd like to try combining this audio with the best aroma,

here are the 4 best scents for different moods...

1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY

*Lavender*

https://bit.ly/39fiqdB

Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep

2) BEST SCENT FOR RELAXING, FEELING GOOD

*Vanilla*

https://bit.ly/3wqh4UX

Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer

3) BEST SCENT FOR SHARPER FOCUS

*Eucalyptus*

https://bit.ly/3Md7vzI

Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties

4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY

*Peppermint*

https://bit.ly/39edvJI

The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant.

Bonus) COMBINING EUCALYPTUS & PEPPERMINT

https://bit.ly/3yymRKQ

This can give you the strongest benefits of each!

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Spotify (Podcast)

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More Videos:

- TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U

- Cruise Ship Cabin Looking out Window During Thunderstorm -- https://youtu.be/SaGW_HKphts

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ABOUT:

This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more.

#sleepmeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds #soothingsoundzzz #classicalmusic #classicalmusicforstudying #fireplace #rainonwindow