Episode 43 – Old School Bodybuilding VS New Methods

Can old tried and tested bodybuilding methods exist alongside the new? Are the old methods the best when it comes to bodybuilding and building muscle? There’s a constant discussion around old methods vs new. Many older bodybuilders will shun new styles of training as unnecessary but it cannot be denied that advances have been made … Episode 43 – Old School Bodybuilding VS New Methods Read More »