TW: War depictions

Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. PTSD can occur in all people, in people of any ethnicity, nationality or culture, and any age. PTSD affects approximately 3.5 percent of U.S. adults, and an estimated one in 11 people will be diagnosed PTSD in their lifetime. Women are twice as likely as men to have PTSD.

Helpful Links:

https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd

https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml

https://www.nimh.nih.gov/health/publications/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events/index.shtml

https://www.ptsd.va.gov/family/how_help.asp

https://www.ptsd.va.gov/professional/treat/txessentials/clinician_guide_meds.asp

https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/index.shtml

https://medicalxpress.com/news/2020-07-comprehensive-tackles-ptsd-differences-neural.html

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Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman.

**I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.