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We wanted to take time in this episode and share some of the new protocols, daily routines, how we stay in great shape, basically what we are doing in life to stay healthy in mind, body and soul.
It’s funny, even though we are so into this stuff, we research a ton, we are trying and testing a ton, but we hardly ever share it.
Most of our conversations end up being about personal development, wellness and spirituality.
So we thought we’d take today’s episode to go down this other path and share with you some of the practices and some of the things that we are currently using, implementing to help our mind, the body and the soul to feel more in alignment, feel more alert, awake, inspired, connected, energized etc.
Everything we share with you today is our opinion, we are not medical practitioners. One of the things that we live by is that you should always test everything for yourself.
Over the years we have followed some of the greatest “health gurus” and tried what they teach, and it has made our bodies feel like absolute crap. So it’s not a one-size fits all. Each body is a different body, the physiology is different, where you live is different, the amount of stress that you are under is different.
Run your own experiments, try it for a week. Test that thing, don’t change 10 things at once. See how that is making you feel. If you add more than one change in your life at a time, you will not know which one is affecting what. So try one at a time.
That being said, in today’s episode you will learn some of our best practices for great physical health, mental health and spiritual health.
“My simple rule of thumb to maintain high energy levels thoughout the day is to eat something, that is highly nutritious and in 2 hours I won't feel like I have a full stomach anymore” - Guy FerdmanEpisode Resources:
In Today's Episode:
"The reality is you want to do the right thing 80-90% of the time. The other 10-20% you can do whatever you want with it”- Guy Ferdman Learn More About Satori Prime
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberating ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Timestamps
4.30 Ilan’s meditation habits
7.30 Ilan’s physical morning routine
10.30 Ilan’s fasting routine
11.30 Ilan’s supplement routine
18.30 Guy’s vitamin advice
19.30 How not to have energy levels drop at lunch
22.00 Ilan’s workout tips
24.00 The importance of sleep
26.30 Why blood tests aren’t accurate
30.00 Listen to your own body
31.00 Why and how we gave up coffee
36.00 Water quality
41.00 Research into quantum physics
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Guy has been on his own personal growth journey now for 20 years, which is one of the topics he is going to talk about today.
We are going to talk about what it is that he has learned over a 20 year period of doing this work, having coached tens of thousands of people, what are some of the pitfalls that people are facing when they are doing their work, what can get them stuck and not moving and growing in the way that they could be. And how that can help you avoid the same pitfalls.
Guy's life's purpose has become to guide people through their own transformation, to guide people towards their healing, and to really open up their own channels for permissioning their self-expression, their life's purpose, putting themselves in situations in life that are filled with well-being, love, connection, communication, success.
So hopefully you’re here because you are looking for all the things above.
As Guy shares in this episode, he had no huge plan for this session, he simply showed up with the intention of service, and what revealed itself was a magical talk with bright insights and an overview of the things that have gotten him very stuck in his own healing work. Some of the transitions that he has made, and he will be taking you through a powerful sample of a process where you can experience the beginning of your own healing and transformation.
In today’s episode, Guy will deliver to you the most in-depth conversation on his personal development, the insights that he's learned and he also gives you not just the mental diagram, but a direct experience of how healing actually works.
This is an epic talk, tune in now!
“When you are in a difficult place in life, with difficult emotions and sensations in your body it can feel like you are broken. That isn’t necessarily 100% true. You are not broken” - Guy Ferdman
Episode Resources:
In Today's Episode:
"Life is simply a manifestation of our belief systems and our energetic composition”- Guy Ferdman
Learn More About Satori Prime
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberating ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
6.00 Mindset work in general
10.00 There is nothing wrong with personal development and knowing why
12.00 Guy’s story
15.00 How the mind works
18.00 The importance of forgiveness
22.00 Violence
30.00 How do we resolve something completely?
36.00 Feeling stuck
42.00 How deep energetic healing work works
52.00 Experience deep energetic healing practice
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Reaching out for support is almost seen as being weak in today’s society. We all want to receive more love, money, and health in our lives, but is the best way really trying to do everything on our own?
Ilan was just on the phone with a potential client and as they were talking about life, it also happened that she was an immigrant as well. So we were talking about being fiercely independent and making stuff happen all on our own.
How we hustle and give, give, give to everyone - but we never really give to ourselves and we have to do everything our own, right? I told her that all sounds oddly familiar. I was basically saying, we built our entire business and our entire lives that way.
And while it’s incredible, truly we don’t want to take anything away from it. Having an ability to be fiercely independent is wonderful and we get sh*t done, there are no two ways around it.
However, there’s also a shadow side to it. And it took Guy and Ilan a long time to first even notice that that was a pattern that had a shadow. It took many years to get to that we could actually reach out for support, and that was a game-changer.
And even though we noticed it and understood that it was something driving us, then came the real work. Try to stop a bullet train at full speed and redirect it to go some other direction - that was a whole nother thing.
So that’s what will talk about today. About the process of reaching out for support in order to get to where we want in life with... flow and momentum - not stress and burnout.
“It’s not the external world that gets to say what happens in my internal world, it really is just a deepening of a trust and a knowing that it always works out in the end” - Ilan FerdmanEpisode Resources:
In Today's Episode:
"It’s not about the action you are taking - it’s about the energy behind the action”- Guy Ferdman Learn More About Satori Prime
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberating ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Timestamps
5.00 Why is it so much harder to receive than giving?
9.00 Sensitivity, fear of going into negativity, hopelessness
12.00 How to go from low points back into flow and momentum
15.00 Shifting the inside world to shift the outside
19.00 Noticing “coincidences” and trusting
22.30 What can our body sensations tell us?
27.00 The difference between horizontal and vertical transformation
32.00 How to create more safety and well being
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Are you feeling a bit stuck in life with patterns of 'negative' emotions and experiences happening repeatedly, despite how much work you do on your mindset and take actions towards your best life..?
Transformation doesn’t always look the way we perceive, because we might think “oh I’ve had the insight” and feel good for a moment, so therefore I have moved to the next level.
You think you've transformed, but then the next time something triggers you, you are still at square one...
You might be aware and understand it very well, but if your body doesn’t fully 'get it'.
The thing is... until you've actually embodied it, then you will experience the same pattern over and over again.
For example with finances. You can repeat a mantra for yourself all day, “I’m wealthy, my business is successful, but if the body doesn’t feel in an embodied place of abundance, then all of those thoughts are not changing much. It’s gonna be a consistent loop, this is going to be true of anything...
The mind has a different speed than the body. The body is patient, almost like a cruise liner that takes a long time to make a turn. And the mind is more like a speed boat that can make the turn very quickly.
So the real question is how do we not just reprogram what is in the mind to get unstuck, because you might have loads of insights that can change things quickly, but then you still feel the same internally and experience the same patterns over and over again. Even though you have the thought and awareness around it.
The question is how do we fundamentally retrain the body system so that these patterns disappear for good and you are free to experience your best life.
So, how does this actually work?
Tune into today's episode to learn the exact tools and practices so that you can get unstuck.
“In your mind, intellectually you might understand why your are stuck. But your life won't change because the stuckness is in the body, not the mind. ” - Guy FerdmanEpisode Resources:
In Today's Episode:
"What is required for any sort of healing to happen is for the body to relax and feel safe. No healing occurs until you feel relaxed and safe”- Mandy Ferdman Learn More About Satori Prime
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberating ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Timestamps
12.40 How to deal with feeling stuck
17.00 Emotional patterns that were created in childhood
30.00 Guy's powerful transformation story
51.00 Four steps to get unstuck
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Wow! We are so excited to bring you this interview! It is truly an honor and a privilege to have such legends on our podcast who have been following for about 5 years!
In today's episode, we are so stoked for you to meet Lee Carroll and Monika Muranyi who began their work together as part of a joint mission to share the message and teachings of Kryon’s wisdom.
Lee Carroll has been listed as one of the “100 most spiritually influential living people” by the prestigious WATKINS “Mind, Body, Spirit” magazine from the UK for over six consecutive years.
Kryon is often described as a living entity, who gives messages of peace and empowerment for humanity. Currently, there are several divine humans all over the planet who channel Kryon. However, Lee Carroll is the original Kryon channel.
Lee’s relationship with Kryon began in 1989 when he experienced profound loving energy that awakened him to an understanding that God is bigger than anything he was ever told. Since then, Lee has produced fourteen Kryon books.
Now you might be totally into channeling, or maybe you are curious but not that familiar with it.. or perhaps you even feel a bit weird or skeptical about it.
This is something that Lee also experienced in his journey and as you will learn in his story, he wasn't exactly converted overnight and neither was his close friends and family. In fact, some of them actually cut ties with him and they never spoke again after he began his spiritual journey.
However, whatever you chose to believe about channeling, is abundantly clear that the wisdom being shared in this interview is helping to better humanity without a doubt.
Tap into this episode's deep wisdom, sit back, and relax to the amazing stories Lee and Monika share. Enjoy!
“Women are the best shamans and we clearly see today in the world that the feminine is on the rise to heal the planet” - Lee Carroll
Episode Resources:
In Today's Episode:
Learn More About Lee Carroll and Monika Murayani
Lee is the original channel for Kryon and his service to humanity as a channel for Kryon has been recognized by the Delphi Metaphysical University who awarded him an honorary doctorate degree in Science, Transpersonal Psychology, & Metaphysics.
In 2012 Monika Muranyi began her journey with Lee when she launched her first published book, The Gaia Effect. Monika went on to publish three more subject-driven books from the vast collection of Kryon channels. As a result, she has masterfully helped tie together the complex subject of who we are and why we are here. Throughout her books, Monika has posted dozens of questions to Kryon that provide us with greater understandings and new realizations about our esoteric truths.
Their partnership in the Kryon work has also resulted in the creation of three beautifully illustrated oracle card decks, two Kryon Apps for the smartphone, and a weekly online gathering of old souls who participate in the Healing Wednesday Program
Timestamps
11.40 How to deal with skeptics and haters when it comes to channeling
21.00 Indigenous cultures and what wisdom we can learn from them
28.30 The shift in masculine and feminine energy in the world
49.00 How covid has changed the world and their working lives
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We are very proud to bring to you this amazing interview with a wonderful human being who blew our minds with the number of insights and wisdom delivered in this conversation.
Suzanne Giesemann's story is truly remarkable. She had a normal middle class upbringing, went to college, and after that spent 20 years in the Navy where she moved all the way up the ranks.
She was promoted to commanding officer, flying on Air Force One with the president, meeting kings and queens all around the world and had a very successful career.
When she retired 20 years ago, she and her husband decided to sell their house and bought a sailing boat, went out on an adventure for the next couple of years and lived a peaceful, idyllic lifestyle.
Then one day while sailing in Croatia she recieved a phone call that turned her life upside down. Her step daughter had passed away.
As she saw the body of her step daughter at the funeral, she had a powerful awakening and as a thought came to mind... She thought "That is not her, she is not there."
She saw her step daughter's body, but realized that her soul was not present.
This opened up many questions and curiosity into the search for something more.
The traditional religious paths did not do it for Suzanne and her search for clarity took her down a spiritual path.
Tune into today's episode to hear more about Suzanne's facinating story and learn more about the insights and wisdom she gained over the years as she began serving humanity for the greater good.
“Everything that makes us suffer is an opportunity to ask ourselves why am I suffering and what can I learn from that?” - Suzanne GiesemannEpisode Resources:
In Today's Episode:
"Do not pursue success, success will ensue when you are dedicated to a cause greater than self”- Suzanne GiesemannLearn More About Suzanne Giesemann
Suzanne Giesemann is a Messenger of Hope and the founder and teacher of The Awakened Way ℠ - a path to knowing who you are and why you’re here. She is a former U.S. Navy Commander who served as a commanding officer and aide to the Chairman of the Joint Chiefs of Staff on 9/11. Today Suzanne provides stunning evidence of the existence of Universal Consciousness and our interconnectedness.
Suzanne is the author of 13 books. She has been a keynote presenter for organizations including Edgar Cayce’s Association for Research and Enlightenment, the Academy for Spiritual and Consciousness Studies, the Afterlife Research and Education Institute, and the International Association for Near-Death Studies.
Time stamps
2.30 Suzanne’s life story from the military to the spiritual
6.00 Dealing with step daughters death
11.00 Importance of balance between heart and mind
17.00 How are you bridging people from mindset to spiritual
29.00 How to distinguish between the soul and the ego
33.00 How to deal with people who are abit more skeptical
37.00 Suzanne's insights on reincarnation
50.00 How Suzanne became friends with Wayne Dyer and why affirmations are unnecessary
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In today's episode of Old Souls and seekers, Guy is interviewing Ilan as he has just celebrated his 40th birthday.
Ilan takes the time to reflect back on his life as he authentically shares with us the experiences that shaped his life, how he expected it to feel at 40 when he was younger and how it turned out in reality.
As we follow along his journey of self-mastery we get insights into the mindset that allowed him to enjoy his 40th birthday in abundance, spent with his incredible wife, and among friendships, he could only have dreamed of a decade earlier.
We learn some of the best practices that Ilan uses to stay in the best physical shape of his life at 40, and how to
And he shares the secret to why he is able to move to a new city at 40 even though he was deeply rooted with his family and friends.
Tune in to today's episode to learn more about how to create well-being at 40.
“I remember thinking by the time I'm 40 that my body goes bad, but I'm happy to say it's not the case. I'm fitter than ever today” - Ilan Ferdman Episode Resources:In Today's Episode:
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberation ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In today’s episode, we will take you through a deep dive into the three levels of mind.
We share with you how to identify the different levels and how to move from one level to the next.
What do we mean by levels of mind?
Basically, how do you experience life.
Where most people are at is that life happens to them. They are at the first level where they believe that they don't have control. That life is what it is and they wish that things would change.
Now, we are not saying that there is something wrong with being at this stage. However, if you have been following us for a while or you are new to personal development work - you want more out of life, right?
With this conversation, we will introduce you in-depth to the levels of personal development that we have gone through over the last 20 years and that we see people go through.
So that you can get clarity on which level you are at and learn how to break through to the next.
At the end of the day, it comes down to making the most out of your life experiences and the quality of your life.
Tune in to this episode to find out how to shift your state of being.
“It takes some practice to give up being right. To live a life where being right is not the central focus of your life. Which opens up a lot of opportunity for transformation” - Guy Ferdman Episode Resources:In Today's Episode:
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberation ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to a new episode of the Old souls and seekers podcast!
We are fresh off another of our Intuitive mind events this past weekend which was incredible.
These events just keep getting better and better. That’s not just us saying it. The people who attended shared with us their incredible experiences and transformations.
We are just blown away by the impact of this work on people. Especially for people who have done a lot of personal growth work before. You can see it in their eyes, the shock of surprise that this happened to this high level at the event.
There was this one woman there who shared about how she began trusting men other than her son for the first time in years
We had people actually experiencing self-love, being seen, sharing authentically in a group. It’s so beautiful and it’s something we believe everyone should have at least once.
To sit in that level of energy and really feel what a group energy field can do for your healing. It doesn’t matter how much work you’ve done. We had one guy in there who had done 50 years of personal development work and still had an incredible time.
It’s real medicine for your soul.
In this episode, you will learn how you also can consciously tap into a powerful awareness, a flow state, and how to simply release energy that has been stored up inside your body system for decades so that you can break through the stuckness and feel liberated in your life.
“To me the essence to living is to be liberated of the human condition, to evolve and mature beyond just operating, sensing and living in this world through the five senses” - Guy Ferdman Episode Resources:In Today's Episode:
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberation ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we look deeper into the different practices that you can use in order to move beyond judgment.
We are here to support you wherever you are on your personal development journey.
Whether you have been with us for five years or five days, it doesn't matter.
We are all human beings with a voice in our heads telling us that we are not good enough at times.
Have you read hundreds of personal development books, and still feel stuck on your journey when life gets hard?
Do you perhaps need to work more on the foundational mindset work to get you out of a rut?
No matter where you are in your journey, this episode will introduce you to powerful solutions to both your mindset and how to move beyond your mind.
Tune into this podcast and find out how you can move through self judgment and the judgment of others
“Taking responsibility for everything in your life is hard at first, but when you start doing it... Watch the results” - Guy Ferdman Episode Resources:In Today's Episode:
Founded in 2011, Satori Prime is a personal development, leadership, and spiritual growth organization that caters to people across the globe. We offer digital products, community coaching events, a weekly podcast episode, group, and private coaching, as well as corporate training. On special occasions, we hold groundbreaking live events or retreats. The founders speak on stages all over the world to spread the important mission of elevating human potential and liberation ourselves from painful patterns that run most people's lives on autopilot.
Guy and Ilan Ferdman are blood brothers and founders of Satori Prime. They have combined 36+ years of coaching in the fields of business, leadership, personal development, and spiritual growth. Their application of psychology & neuroscience combined with ancient practices of energetics gives them a unique approach to problem-solving and transforming lives. Plus, their sense of humor and charismatic nature makes their teaching style fun and effective.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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