OldGuyTalksToMe

DOC SEZ LABS NORMAL BUT I FEEL LIKE SH!T

OldGuyTalksToMe.com Is A Podcast “Helping Older Guys Create Kick Ass Lives For Themselves and Those They Love

Where have you been told that everything’s fine

but you still feel like sh!t?

Orest THE OLD GUY interviewed Scott Howell PhD of https://tier1hw.com/,a scientist and researcher, he reads a lot. What do the lab numbers actually mean and how the normal ranges are not really normal nor healthy. Will be talking about not only testosterone but other things that are measured in the laboratory. You’ll be amazed as to what the lab measurements actually mean and how normal ranges are actually calculated.

I hear this frequently from men who go to the doctor, get lab work done and are told that they’re fine but they feel like shit. I don’t know why this continues to occur because quite frankly the information is already out there.

The other night I had a chance to visit with a young man in his mid-30s who happens to be a fireman. He asked me what I do and I told him that I’m a blogger and podcaster in the older men’s lifestyle space. I also told him I’ve been spending a great deal of time interviewing experts in the  anti-aging space especially about testosterone optimization. He shared with me that he had just gotten on testosterone about 12 months ago and what a difference it has made in his life. Apparently about 40% of firefighters are on testosterone.

But let me get back to the topic of your labs are normal and you feel like shit. In order to delve into this question I interviewed Scott Howell PhD of https://tier1hw.com/, a scientist and researcher about what do the lab numbers actually mean and how the normal ranges are not really normal nor healthy. Will be talking about not only testosterone but other things that are measured in the laboratory. You’ll be amazed as to what the lab measurements actually mean.

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At OldGuyTalkToMe.com it is all about “HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE”

NOW IS A GOOD TIME TO BOOST YOUR IMMUNE SYSTEM WITH THIS POWERFUL ANTI OXIDANT VITAL C

Are You Suffering From Afternoon Energy Drops

Is Your Mental Focus Foggy

Are You Having Problems Sleeping?

Try This Powerful Anti-Oxidant ESS60 and See What It Can Do For You

Use This Link To Get $15 Off Your Initial Purchase https://www.myvitalc.com/oldguytalks/

Listen To My Podcast Interview with  Chris Burres The Creator of ESS60 here http://oldguytalks.libsyn.com/concerned-about-corona-virus

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Most of us are locked down at home and our kids who were at college and are now coming back to live with us as all universities are going to online classes.

More detailed strategies to make this an event in the podcast here

Cabin fever is a fact of self-isolation. There is a need to spice things up. There’s an incredible opportunity here to discuss things with our kids that we haven’t had a chance in the recent past.

Not unlike having that conversation when your child is trapped with you in the car now, they’re trapped with you in your house. What better way to mark this occasion then discussing several topics and doing things to liven up the self-isolation.

If they weren’t anxious before they will be now. More detailed discussion in the podcast here.

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ESS 60 Immune System Booster

Anti -Oxidants Have Been Shown To Boost Your Immune System.

In this podcast Chris and I go into great detail about the benefits of using ESS 60 and how it can

BOOST YOUR IMMUNE SYSTEM

Now More Than Ever Is A Time To Do So

With an Anti-Oxidant over 170 Times More Powerful

Than Vit C

https://www.myvitalc.com/oldguytalks/

Promo code OLDGUYTALKS get you $15 off your initial

Oksana, my wife, and I have been taking ESS C-60, a powerful antioxidant, for over 6 months and signed up for the subscription service.

Both of us have noticed a significant increase in the level of focus and energy that prevents that afternoon drop in energy.

I have noticed that my sleep has improved.

Initially we did a loading dose, doubled the dose as calculated on the company’s website; then dropped back to the recommended dose after two weeks.

This is the link  : https://www.myvitalc.com/oldguytalks/ to the anti-oxidant that we use.

Promo code OLDGUYTALKS get you $15 off your initial order, not valid for subscription purchases.

If you find this is as good as we think it is please share my affiliate link and promo code.

Try it out for a month. You may like is as much as we do.

Let me know how it works for you!!!

MORE INFORMATION BELOW

Studies show that C60 acts as a super antioxident, helping the body’s cells to repair.  It has a slight positive +2 charge that attracts negatively charged oxidative free-radicals and neutralizes them.  Each C60 neutralizes large numbers oxidizing free-radicals every second. This occurs without the C60 molecule being changed or losing reductive potency.  C60 rapidly resets and keeps on working.  When the cells of the body are relieved of an existing free-radical oxidative burden, they can once again function at natural peak efficiency and begin repair.

Increased energy, physical and mental performance, quicker recovery from physical exertion/exercise, and virility are just some of the reported benefits of C60.  Because everyone’s physiology is different it is impossible to predict the effects of C60.

NOTE:  Carbon 60 has not been evaluated by the FDA.

Research: We recommend anyone considering C60 to do their own research. Here are a few links regarding health benefits to help you get started.

C60 is a powerful antioxidant that has effects on unsaturated fats. https://www.ncbi.nlm.nih.gov/pubmed/20338159

C60 removes superoxide, which is a toxic by-product of cellular metabolism that contributes to tissue injury in many human diseases. https://www.ncbi.nlm.nih.gov/pubmed/15451059

A review of scientific research has shown that C60 has longevity and antioxidant effects given its scavenging capacity for reactive oxygen species https://www.ncbi.nlm.nih.gov/pubmed/27659261

The proposed mechanism indicates that C60 has the ability to acquire positive charge by absorbing protons (positively charged hydrogen atoms) and this complex could enter the mitochondria, leading to a decrease in reactive oxygen species production. https://www.hindawi.com/journals/bmri/2013/821498/

Improved Longevity

The above studies use a derivative of C60 while using actual C60 in olive oil can get 90% increase in lifespan for rats (using a dose of 1.7 mg/kg of body weight twice a month). https://www.ncbi.nlm.nih.gov/pubmed/22498298

Carboxyl C60 prevents nerve cells from dying by either dehydration or amyloid-beta (causes Alzheimer’s) and allowed mice to live 8 days longer in a 120 day lifetime. http://www.pnas.org/content/94/17/9434.full

Protection Against Free Radicals

Free radicals can react with almost any molecule in your body and potentially damage it before leaving the molecule and going to the next one. An antioxidant like C60 (carboxyl) prevents age-related decline in mice.

https://www.ncbi.nlm.nih.gov/pubmed/10098871

https://www.ncbi.nlm.nih.gov/pubmed/11331193

Carboxy C60 is significantly better than ubiquinone, preventing fat peroxidation and iron-induced oxidation in cells. https://www.ncbi.nlm.nih.gov/pubmed/11331193

Also, malonyl-C60 inhibits nitric oxide synthase, a creator of nitric oxide which is a free radical in test-tubes. https://www.ncbi.nlm.nih.gov/pubmed/10860539

Prevents Inflammation

By inhibiting IL-1, matrix metalloproteinases, and TNF-alpha, hydroxyl-C60 prevents inflammation in mice. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3841235/

Kills Viruses

When the right kind of photons work with hydroxy C60 it can deactivate mosquito viruses. https://www.ncbi.nlm.nih.gov/pubmed/21883040

Protects Nerves

Nerves can die from being fired too often and worked too hard. Hydroxyl C60 protects nerves from dying due to overwork in cell cultures. https://www.ncbi.nlm.nih.gov/pubmed/9173920

Prevents Osteoarthritis

Further, water-soluble C60 prevents stress-induced damage and the breakdown of bones. It also prevents loss of bone cells and prevents bone inflammation in rabbits. https://www.ncbi.nlm.nih.gov/pubmed/17907184

Improves Obesity and Metabolic Syndrome

The C60 in some oils is a powerful antioxidant and can prevent fat cells from growing in size. It also prevents cells from increasing in number and prevent insulin resistance in cells. https://www.ncbi.nlm.nih.gov/pubmed/17907184

Kills Bacteria

Also, malonyl C60 killed and helped white blood cells to kill Group A Streptococcus (strep throat, skin infections, toxic shock syndrome). http://aac.asm.org/content/45/6/1788.full

Computer simulations have shown that C60 has the ability the pass through lipid membranes, enter the cell, and alter its functions. https://www.ncbi.nlm.nih.gov/pubmed/18654548

Some C60 derivatives that are produced in the body are water soluble and apparently non-toxic below concentrations of 1 mg/mL. https://www.sciencedirect.com/science/article/pii/S0928493106002268

FDA Compliance:  The consumption of C60 and the above statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease. Please consult your physician if pregnant, nursing, taking medication, or have a medical condition prior to consuming this product.

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For any of you out there worried about toilet paper there’s some basic math that you need to know. Before I get into that just take comfort in the fact that I according to the CDC https://www.cdc.gov/coronavirus/2019-ncov/symptoms-testing/symptoms.html  diarrhea is not a symptom of the Corona Virus. So, all of this stocking up and fighting about toilet paper at the Costco is insane.

Let me share with you some Costco toilet paper math in this podcast ( I did not do this calculation it was sent to me).

The Costco toilet paper comes in packages with 30 rolls. Each roll has 425 sheets that means that there’s 12,750 sheets per case.

Listen to the podcast for all the toilet math.

Short interview at the end with the creator of ESS 60 Chris Burres

So believe me you don’t need to have stock piles of toilet paper.

On the other hand there is something that you can do to boost your immune system. Below please find a link to a powerful antioxidant called ESS 60 over 170 times more powerful than Vit C

Antioxidants have been shown to boost your immune system which is important disease these days. You may be medically compromised or just the stress of all that’s going on is impacting your immune system

Now It Is More Important Than Ever To Boost Your Immune System With This Powerful Anti-Oxidant ESS60 It Is Over 170 More Powerful Than Vit C

Use This Link https://www.myvitalc.com/oldguytalks/ With The Promo Code OldGuyTalks To Get $15 Off Your Initial Purchase

My wife and I have been using this powerful antioxidant for over six months and outside of immune system boosting there are a number of other reasons why you may choose to use us use this

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MARRIAGE BOOT CAMP MAY BE WHAT YOU ARE LOOKING FOR

Hear me, Jesse Ewell and Katie Ewell as we discuss the how Marriage Bootcamp can help you take your marriage to a new level.

All marriages have their ups and downs. Sometimes the downs are hard to manage and spiral out of control leading to depression, isolation, loneliness and possibly divorce.

Hear some of the strategies Katie and Jesse recommend to keep marriages vital.

Now It Is More Important Than Ever To Boost Your Immune System With This Powerful Anti-Oxidant ESS60

It Is Over 170 More Powerful Than Vit C

Use This Link https://www.myvitalc.com/oldguytalks/

 With The Promo Code OldGuyTalks

To Get $15 Off Your Initial Purchase

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

OldGuyTalksToMe.com Is A Podcast “Helping Older Guys Create Kick Ass Lives For Themselves and Those They Love

What is your toilet paper situation and what are your plans to deal with it?

What are you doing to bolster your immune system?

Corona Virus (aka Wuhan Virus),

Costco, Immune System (scroll all the way to the bottom)

and Toilet Paper

I felt stupid but we actually did need toilet paper and Costco was my best bet. The day before we went into shop at Costco and there was no toilet paper. The manager told me that it would arrive tomorrow but to get in line early because it will all be gone by about 11:30.

Now I have no idea what toilet paper has to do with the corona virus. I mean I can see disinfect the tissues but not toilet paper. Somehow, we’ve gotten into this crazy frenzy that reminds me of the gas lines in the 70s during the Arab Oil Embargo (is it OK to call it the Arab Oil Embargo or is that xenophobic) there were long lines of people topping off their tanks with just a few gallons of gas that they really did not need and creating this hysteria.

Hey there’s a line I should get into it this is what happened in the Soviet Union. People got into lines not even knowing what the line was for but there everyone got into a line not knowing what was being sold.

 It took me about 45 minutes to work my way through. I hate to tell you there was almost a fight which was pretty interesting. The people at Costco were great in terms of how they handled it. Apparently, this has been going on for a few weeks and at first, they let people just come in but it became a mob scene. Now they create this long line, a very orderly process that snakes through the store to get your paper and cleaning goods.

It took me about 45 minutes to get through it. Regardless I got my toilet paper I got my tissues. Also, I heard there’s a shortage of vodka, so I made sure I picked up some vodka.

What is your toilet paper situation and what are your plans to deal with it?

What are you doing to bolster your immune system?

Subscribe, Share and Review

At OldGuyTalkToMe.com it is all about “HELPING OLDER GUYS CREATE KICK ASS LIVES FOR THEMSELVES AND THOSE THEY LOVE”

BOOST YOUR IMMUNE SYSTEM

Try This Powerful Anti-Oxidant ESS C60 and See What It Can Do For You

Use This Link To Get $15 Off Your Initial Purchase Using Promo Code OldGuyTalks

 https://www.myvitalc.com/oldguytalks/

Here Is My In Depth Interview With Chris Burres the Creator Of ESS C 60

https://oldguytalks.com/daily-cartoons-1-05-2018-15-3-5-6-24-7-62-61-44-49-38/

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MENOPAUSE DETERIORATION, WHY HORMONE REPLACEMENT IS IMPORTANT

GUYS NEED TO KNOW THIS TOO

AS A OLDER WOMAN YOU KNOW WHAT IS HAPPENING BUT DO YOU WHAT THE CONSEQUENCES ARE.....

IGNORANCE IS NOT BLISS Check out my podcast about what an old guy and his significant other needs to know about Hormone Optimization For Women

Now It Is More Important Than Ever To Boost Your Immune System With This Powerful Anti-Oxidant ESS60

It Is Over 170 More Powerful Than Vit C

Use This Link https://www.myvitalc.com/oldguytalks/

 With The Promo Code OldGuyTalks

To Get $15 Off Your Initial Purchase

Keith Angie Nichols is co owner Of Tier 1 Health and Wellness Hormone Optimization for the Pre, Peri and Post Menopausal Women Angie Nichols earned an Associate of Applied Science in nursing from Motlow State Community College and graduated with honors with a Bachelor of Science in nursing from Middle Tennessee State University. She has been a practicing registered nurse for more than 25 years and has received extensive training in the areas of health and wellness, nutrition, fitness and preventive medicine. In 2015, Angie became a member of an elite group of practitioners certified in advanced bioidentical hormone replacement therapy. She has lectured at many educational seminars regarding the various benefits of bioidentical hormone therapy. Although educating and assisting men and women for over a decade on their journey toward hormone optimization, Angie has gained notable recognition among leaders in the field as an expert on the topic of hormone optimization for pre-, peri-, and post-menopausal women. She has a special interest in polycystic ovarian syndrome or PCOS, the most common yet underdiagnosed endocrine disorder of reproductive-age women. Angie shares Dr. Nichols’ passion for preventive medicine, and together they created Tier 1 Health and Wellness over a decade ago operating out of a spare exam room within Dr. Nichols’ spine and sports practice. With a commitment to the prevention of chronic diseases as well as maximizing health and vitality through proper diet, nutrition, exercise, appropriate supplements and bioidentical hormone replacement therapy when clinically indicated. The pair has grown and expanded their practice into an elite, cutting-edge preventive medicine facility providing services for patients from all over the United States and abroad. Angie is an active community volunteer and enjoys promoting health and wellness in the areas where she lives. She has taught community CPR/health safety and first aid classes for the American Red Cross, written for and obtained grants to develop fitness and nutrition programs to benefit students, and has been actively involved in youth athletics for many years. Angie is a certified interscholastic high school coach through the National Federation of High School Coaches. The Nichols have six children collectively and reside in Chattanooga, Tennessee, with their youngest daughter. They enjoy the multitude of outdoor activities that the area provides.

Now It Is More Important Than Ever To Boost Your Immune System With This Powerful Anti-Oxidant ESS60

It Is Over 170 More Powerful Than Vit C

Use This Link https://www.myvitalc.com/oldguytalks/

 With The Promo Code OldGuyTalks

To Get $15 Off Your Initial Purchase

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

12 Things Never to Do When Smoking A Cigar

You Can’t Believe How Stupid Some People Are

Orest K-man and Larry Foppe

Interview

Granison Shine

of the

PRESTIGE CIGAR SOCIETY

 Granison Shines, an avid cigar smoker for over 20 years, is the Founder and CEO of the Prestige Cigar Society (formerly the Blue Flame Cigar Society).   Prestige Cigar Society is the premier cigar-related event marketing firm and elite social club of sophisticated, like-minded cigar smokers in the Phoenix Metro Area.  Granison has managed the cigar club for 11 years hosting monthly events like: cigar and whiskey tastings, cigar dinners, holiday parties, and the highly anticipated themed Anniversary Bash. 

Are You Suffering With ED But Are

EMBARRASSED TO FIND OUT YOUR OPTIONS

DETAILS ON MEDICAL GRADE THERAPIES HERE AT

https://www.myjunkdoesnotwork.com

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HAVE ERECTILE DYSFUNCTION? ONE OF THE FIRST PLACEs TO CHECK IS YOUR TESTOSTERONE LEVEL

World Testosterone Expert Jay Campbell and I Discuss How Low Testosterone Can be A Factor In Your Erectile Dysfunction

Get Jay’s Book The Testosterone Optimization Therapy Bible

Healthy aging is a paradigm shift that includes living a life full of energy and vigor. One strategy to get there is optimizing your hormone levels and for men that usually means taking testosterone. 

According to studies men at lower testosterone levels are at greater risk of getting diseases we associate with aging.

New studies point to the beneficial effects of testosterone therapy.

One recent publication from the Mayo Clinic  http://www.mayoclinicproceedings.org/article/S0025-6196(16)30115-X/fulltext dispels many of the myths surrounding TRT. Indeed, there are heart benefits, increases in bone density with resistance training, decrease in brain fog. Low T can lead to lack of decisiveness.

Our bodies are being bombarded with environmental toxins that affect our hormone levels. Plastic water bottles add toxins to our body.

Always consult with a healthcare professional before starting any treatment.

Are You Suffering With ED But Are

EMBARRASSED TO FIND OUT YOUR OPTIONS

DETAILS ON MEDICAL GRADE THERAPIES HERE AT

https://www.myjunkdoesnotwork.com

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Dom D’Agostino PhD.  On Ketosis and Ketogenic Diets

We get into the weeds, and I mean weeds, with world expert Dom D’Agostino PhD. On Ketosis and Ketogenic Dieting. At the end you will know a lot of practical information about Ketogenic Diets.                                                                      Order the Exogenous Ketones formulated by Dom Here

https://realketones.com/#5922f667322b6 

Dom D’Agostino PhD. has been a guest on numerous podcasts including Tim Ferriss, Joe Rogan, Ben Greenfield and now OldGuyTalksToMe.com

Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. One very smart DUDE!!!!

He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, brain cancer and metastatic cancer. The approach to utilizing metabolic-based strategies can be applied to a wide variety of pathologies linked to metabolic dysregulation.

His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations.

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