When I was researching today’s guest, I came across an article on the LTA website with a headline that said: ‘How Tennis Saved My Life.’ As I read the article, I immersed into the World of a man who has faced some incredible challenges, who was diagnosed with bipolar disorder in 2012 and who has had some dark days. Yet through the challenges and the dark days, tennis has always been a beacon shining bright.

Oli Jones is a tennis coach and Mental Health Ambassador for the LTA as well as Movember. As we’re in the midst of Movember, it seemed the perfect time to hear Oli’s story and discuss how we can keep ourselves and our friends and family mentally well. I found listening to Oli moving and inspiring, I hope you do as well…

EPISODE LINK

Movember website: Find out about the Movember movement and their work in mental health

MUSIC CREDITS

Earth by MusicbyAden https://soundcloud.com/musicbyaden

Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0