Believe it or not, Olympic swimming superstar Emma McKeon isn’t a morning person. In this inspiring chat, she shares her inner thoughts, feelings and learnings on what it takes to win in sport and life. 

WANT MORE FROM EMMA?

Find out more about Cetaphil’s ambassador on Instagram @emmamckeon.

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensl

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