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For Episode 4, we are joined by Olympic Gold Medallist & two-time boxing champion of the world James DeGale MBE!

The best place to find out more about James is on Instagram

Check out his Instagram:

https://www.instagram.com/JamesDeGale1

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TIMESTAMPS

00:01:30

James being diagnosed with ADHD as an adult after retirement

00:07:50

Why James clicked Jim McDonnell

00:10:45

James early years in Boxing

00:15:26

Winning Gold at the 2008 Beijing Olympics

00:16:58

Turning professional & the initial struggles making transition

00:20:30

Domestic grudge match with George Groves

00:25:15

Winning the IBF World title against Andre Dirrell in America

00:30:15

Defending his title against Lucian Bute in Canada

00:32:07

James favourite promoter he worked with

00:35:20

What did James training camps look like

00:40:00

Unification attempt. DeGale Vs Jack. IBF & WBC

00:43:00

James shares some sparring stories

00:47:36

Discipline & advise to up-and-coming fighters

00:50:30

The Chris Eubank Jr fight

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