☕️ Buy us a coffee  👉 https://www.buymeacoffee.com/laststrokecounts

💪 Support on Patreon 👉 https://www.patreon.com/LastStrokeCounts

In this episode of Last Stroke Counts, we delve into the rowing journey of double Olympian and multiple World Champion, Rick Egington. In Part 1, Rick shares the pivotal moments and lessons learned on his path to Olympic glory, beginning with his early days and leading up to his memorable races in Beijing and London.

Rick gives us a candid look into the discipline and perseverance required to excel at the highest levels of rowing. He reflects on the pressures of competition, the camaraderie among teammates, and the personal growth that comes from pursuing Olympic dreams.

Additionally, Rick discusses the critical aspects of taking responsibility for one's training and the importance of looking inward for answers first. His stories are not just about victories and medals but also about overcoming setbacks and the humorous, hilarious moments that define a sporting career.

So tune in & join us as we discuss what it takes to forge an Olympic path as well as the essence of competitive rowing where every last stroke counts.

FOLLOW US ON INSTAGRAM

@ricky_egington

@laststrokecounts

@rowgearuk

@thomasclark.gb

@piotrgggolawski